Ukrainian borscht with ears

The famous and beloved Ukrainian borscht. Delicious.
♚LarisynshikAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 26 % 6 g
Fats 17 % 4 g
Carbohydrates 57 % 13 g
111 kcal
GI: 54 / 8 / 38

Step-by-step cooking

Cooking time: 3 h
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Pour cold water over the beef marrow bone. Let the water boil. Then drain the water, rinse the bone, pour fresh water. After boiling, remove the fire to the smallest. Cook the broth for 3 hours.
Next, add beef, whole onions and peeled carrots and cook the broth over low heat for another 2 and a half hours.
Remove the fat from the broth, put it in a frying pan.
On this fat, put out the beets, cut into strips. Add vinegar, sugar and tomato paste to the beetroot.
In another frying pan, fry the chopped onion and carrot in butter, cut into strips.
Cut the bell pepper into small cubes and add to the carrots and onions.
Chop tomatoes, add to overcooking. Simmer until the liquid evaporates.
Add diced potatoes to the broth. After 5 minutes, add the chopped cabbage.
15 minutes after laying the cabbage, add stewed beetroot and tomato roasting to the broth. Cook for another 10-15 minutes.
Add finely chopped boiled beef.
Then add spices. Cook for 5 minutes.
Grind garlic with parsley and season borscht. Add salt.
After 2 minutes, turn off the stove and leave the borscht under the lid to infuse.
Cook buckwheat porridge of medium density from buckwheat groats and mix it with finely chopped passioned onions.
Knead the dough from flour, water, eggs and salt and, having rolled it thinly, cut it into lozenges about 8x5 cm in size. Grease the edges of the dough with egg, then put the minced porridge with onions in the middle and connect the edges.
Put the ears on a greased frying pan, sprinkle with oil and bake in a frying pan.
When serving, put ears, sour cream and dill in a plate with borscht.

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Green cabbage - 46   kcal/100g
  • Fresh frozen green cabbage in a package - 45   kcal/100g
  • Tomatoes - 23   kcal/100g
  • Melted beef fat - 871   kcal/100g
  • Fat beef - 171   kcal/100g
  • Lean beef - 158   kcal/100g
  • Beef brisket - 217   kcal/100g
  • Beef - okovalok - 380   kcal/100g
  • Beef - lean roast - 200   kcal/100g
  • Beef shoulder - 137   kcal/100g
  • Beef - ribs - 233   kcal/100g
  • Beef - ham - 104   kcal/100g
  • Beef - tail - 184   kcal/100g
  • Boiled ham - 269   kcal/100g
  • Beef corned beef - 216   kcal/100g
  • Sour cream of 30 % fat content - 340   kcal/100g
  • Sour cream of 25 % fat content - 284   kcal/100g
  • Sour cream with 20 % fat content - 210   kcal/100g
  • Sour cream of 10 % fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Beetroot - 40   kcal/100g
  • Dried beetroot - 278   kcal/100g
  • Boiled beets - 49   kcal/100g
  • Sweet pepper - 27   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Garlic - 143   kcal/100g
  • Buckwheat (whole grain) - 335   kcal/100g
  • Dark buckwheat flour - 333   kcal/100g
  • Light buckwheat flour - 347   kcal/100g
  • Boiled buckwheat - 163   kcal/100g
  • Buckwheat - 313   kcal/100g
  • Bay leaf - 313   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Dill greens - 38   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Wine Vinegar (3%) - 9   kcal/100g
  • Vinegar 9% - 11   kcal/100g
  • Balsamic vinegar - 88   kcal/100g
  • Apple vinegar - 14   kcal/100g
  • Vinegar - 11   kcal/100g
  • Tomato paste - 28   kcal/100g
  • Black pepper peas - 255   kcal/100g
  • Salt - 0   kcal/100g
  • Allspice - 263   kcal/100g

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