Khinkali (Georgian Meat Dumplings)
A classic dish with a meat filling for anyone who loves Georgian food. Khinkali are a Georgian staple — pleated dough dumplings filled with seasoned meat. I usually make the filling myself, mixing pork and beef, but you can use store-bought dumpling meat if you like.
Recipe author
Khinkali (Georgian Meat Dumplings)
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 28 %
11 g
Fats 13 %
5 g
Carbohydrates 59 %
23 g
177 kcal
GI:
9
/
0
/
91
Cooking method
- Cut the meat into pieces and run it through a meat grinder twice along with the onion. Work in as much meat broth as the mixture will absorb — the filling should end up juicy. Add the spices, ground peppers, salt, and finely chopped parsley and dill, and mix well. Sift the flour onto a clean surface and gather it into a mound. Make a well in the center, pour in warm water, crack in the egg, and add salt. Knead into a very stiff dough and let it rest under a kitchen towel for half an hour. Divide the dough into as many pieces as you want khinkali. Roll each piece out thin into a round. Place filling in the center of each round — it should weigh about the same as the piece of dough. Now gather the dough up in pleats into a little pouch and pinch it tightly shut at the top. Cook the khinkali the same way you'd cook pelmeni: in boiling salted water. Once they float, let them boil a little longer, then lift them out with a slotted spoon. In Georgia, khinkali are served with a dusting of ground black pepper, added to taste. They go perfectly with a cold beer.
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Rendered beef fat - 871 kcal/100g
- Fatty beef - 171 kcal/100g
- Lean beef - 158 kcal/100g
- Beef brisket - 217 kcal/100g
- Beef rump - 380 kcal/100g
- Beef, lean roast - 200 kcal/100g
- Beef shoulder - 137 kcal/100g
- Beef ribs - 233 kcal/100g
- Beef ham - 104 kcal/100g
- Oxtail - 184 kcal/100g
- Boiled ham - 269 kcal/100g
- Corned beef - 216 kcal/100g
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Fatty pork - 333 kcal/100g
- Lean pork - 357 kcal/100g
- Pork, lean roast - 184 kcal/100g
- Bone-in pork chop - 537 kcal/100g
- Pork schnitzel - 352 kcal/100g
- Pork shoulder - 593 kcal/100g
- Wild boar ham - 113 kcal/100g
- Pork - 259 kcal/100g
- Ground black pepper - 255 kcal/100g
- Parsley - 45 kcal/100g
- Dill - 38 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Dried spices - 240 kcal/100g
- Ground red pepper - 318 kcal/100g
- Wheat flour - 325 kcal/100g
- Broth - 15 kcal/100g
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Related and additional categories:
- National cuisine
- Dough recipe
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- Eggs
- Meat and meat products
- Vegetables
- Flour
- Spices seasonings spices
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- Parsley
- Salt
- Dry spices
- Dill
- Broth
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