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Meat Zrazy Stuffed with Egg

These juicy zrazy (stuffed meat patties) are fragrant, delicious, and practically melt in your mouth! The ground meat should be fairly fatty, or the zrazy come out a little dry. For extra juiciness, you can also tuck a small pat of butter into the filling of each one.

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Minced meat on an egg
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 37 % 11 g
Fats 33 % 10 g
Carbohydrates 30 % 9 g
167 kcal
GI: 33 / 22 / 44
  • FILLINGS. Grate the hard-boiled eggs on a coarse grater or chop them with a knife; salt to taste. Chop the green onion and sauté until soft; let it cool, then mix it with the grated eggs. Braise the sauerkraut and stir in a raw egg just before it's done. Soak the dried mushrooms, then boil them until tender and run them through a meat grinder together with eggs. Beat raw eggs with the milk, add salt, pepper, and — if you like — 1 tablespoon of flour; cook a thin omelet, let it cool, and cut it into oblong strips. Boil rice or buckwheat in salted water until tender; cool it and mix with chopped hard-boiled eggs and, if desired, braised or sautéed onion. Finely chop an onion and fry it. Peel the pickles of their thick skin and tough seeds, finely chop or grate them, and simmer a few minutes in a little water.

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68  kcal/100g
  • Milk 3.5% fat content - 64  kcal/100g
  • Milk 3.2% fat content - 60  kcal/100g
  • Milk 1.5% fat content - 47  kcal/100g
  • Concentrated milk 7.5% fat content - 140  kcal/100g
  • Milk 2.5% fat content - 54  kcal/100g
  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Raw wild rice - 353  kcal/100g
  • Brown raw rice - 360  kcal/100g
  • Boiled brown rice - 119  kcal/100g
  • White fortified raw rice - 363  kcal/100g
  • White fortified boiled rice - 109  kcal/100g
  • White rice, steamed, with long grains raw - 369  kcal/100g
  • Steamed white rice, boiled with long grains - 106  kcal/100g
  • Instant dry rice - 374  kcal/100g
  • Instant rice, ready to eat - 109  kcal/100g
  • Fig - 344  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Mixed minced meat - 351  kcal/100g
  • Green onion - 19  kcal/100g
  • Dried porcini mushrooms - 286  kcal/100g
  • Dried chanterelles - 261  kcal/100g
  • Dried blueberries - 231  kcal/100g
  • Dried aspen - 315  kcal/100g
  • Dried Shiitake - 331  kcal/100g
  • Sauerkraut - 19  kcal/100g
  • Salt - 0  kcal/100g
  • Onion - 41  kcal/100g
  • Pickles - 11  kcal/100g
  • Breadcrumbs - 347  kcal/100g

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