Vegetable Salad with Feta and Grapes
An elegant salad to brighten up both everyday meals and special occasions.
Maria
Recipe author
Vegetable Salad with Feta and Grapes
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 23 %
5 g
Fats 45 %
10 g
Carbohydrates 32 %
7 g
136 kcal
GI:
100
/
0
/
0
- Wash the cabbage and tear it into pieces by hand. 2. Wash the grapes, pull them off the stem, cut in half, and remove the seeds. If the grapes are seedless, you can use them whole. 3. Wash the cherry tomatoes and cut into quarters. 4. Cut the feta into medium cubes. 5. Wash, pat dry, and finely chop the herbs. 6. Combine all the ingredients in a salad bowl, salt, drizzle with olive oil, and toss.
Caloric content of the products possible in the composition of the dish
- Grapes - 65 kcal/100g
- Dill greens - 38 kcal/100g
- Chinese cabbage - 16 kcal/100g
- Feta cheese - 290 kcal/100g
- Salt - 0 kcal/100g
- Olive oil - 913 kcal/100g
- Cherry tomatoes - 15 kcal/100g
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- Fast and tasty
- Salads
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- Vegetables
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- Spices seasonings spices
- Fats and oils
- Salt
- Dill
- Vegetable oil
- Without heat treatment
- Eggless salad
- Simple salads
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- Festive salads
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