Mini sandwiches for breakfast

A delicious and nutritious snack will play the role of an excellent aperitif! When summer comes and tomatoes begin to ripen, I often make lightly salted green tomatoes. They are delicious with any meat meal, and just with potatoes or wheat porridge are also excellent. But in a commuter train, they once told me a wonderful culinary recipe that I cook in summer sometimes every time I pickle tomatoes. This recipe is also good because tomatoes can be replaced with red, fresh ones, put cucumbers (pickled, salted or fresh) instead of them, that is, change the recipe, adjust it for yourself and for the season. With morning tea, sandwiches for breakfast go with a bang.
Arkady and SvetlanaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 18 % 4 g
Fats 36 % 8 g
Carbohydrates 45 % 10 g
124 kcal
GI: 20 / 80 / 0

Step-by-step cooking

Cooking time: 45 min
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I start cooking by mixing the sandwich mass. It is prepared quite simply. First, I boil hard-boiled eggs and cool them in a saucepan with very cold, almost icy water. For each small piece of rye bread, I spread a layer of butter mixed in a blender with a piece of melted cheese. I cut the lightly salted tomatoes and eggs into thin circles and put them on sandwiches in this order: one tomato, and I cover each tomato circle with an egg circle. Very finely chop the green onion with parsley and dill and sprinkle the sandwiches with herbs. Sometimes I cook a little differently: I add greens to the sandwich mass, and put a sprig of parsley on top and decorate each sandwich with a thin slice of lemon. It turns out not only very tasty, but also incomparably beautiful. I cook this food both on holidays and on weekdays. She is simply irreplaceable and I am very glad that I happened to learn this culinary recipe. According to the mood, I put a piece of ham on each sandwich.

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Lemon - 16   kcal/100g
  • Lemon zest - 47   kcal/100g
  • Processed cheese with 60% fat content - 354   kcal/100g
  • Processed cheese with 45% fat content - 294   kcal/100g
  • Megle cheese - 590   kcal/100g
  • Tartar cheese - 348   kcal/100g
  • Cheese "cheese "shavru" (goat) - 173   kcal/100g
  • Viola cheese - 307   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g
  • Rye shaped bread - 217   kcal/100g
  • Black bread - 217   kcal/100g

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