Baked Buckwheat Krupenik in a Pot
This wholesome treat is sure to win you over. Krupeniki have long been a gem of Russian cooking and a wonderful example of how the simplest ingredients can turn into something marvelous. I came across this recipe for baked buckwheat krupenik in a pot in one of the local-history magazines.
Cooking method
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Step 1:
The ingredients
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Step 2:
First, cook the porridge from the sorted buckwheat in salted water.
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Step 3:
Melt butter in a water bath and mash the cottage cheese into it. Beat the eggs with a mixer. Combine the two mixtures.
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Step 4:
Add the egg-and-cottage-cheese mixture to the porridge and season with salt.
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Step 5:
And stir together.
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Step 6:
Grease the pots with butter and dust them with breadcrumbs. Spoon the porridge into the pots and pour sour cream over the top.
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Step 7:
Preheat the oven to 350°F (180°C) and bake the krupenik for half an hour.
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Step 8:
Once the porridge has cooled, serve it up.
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Step 9:
The flavor is a bit unusual, but any fan of sweet porridge will appreciate it.
Caloric content of the products possible in the composition of the dish
- Sour cream with 30% fat content - 340 kcal/100g
- Sour cream of 25% fat content - 284 kcal/100g
- Sour cream with 20% fat content - 210 kcal/100g
- Sour cream of 10% fat content - 115 kcal/100g
- Sour cream - 210 kcal/100g
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Cottage cheese of 40% fat content - 466 kcal/100g
- Cottage cheese of 20% fat content - 233 kcal/100g
- Cottage cheese of 18% fat content - 226 kcal/100g
- Cottage cheese of 10% fat content - 156 kcal/100g
- Low-fat cottage cheese - 75 kcal/100g
- Cottage cheese with sour cream - 260 kcal/100g
- Fruit cottage cheese - 147 kcal/100g
- Soft dietary cottage cheese - 170 kcal/100g
- Vitalinia cottage cheese - 64 kcal/100g
- Cottage cheese 'morning' ( 'danone') without sugar - 91 kcal/100g
- Cottage cheese - 156 kcal/100g
- Buckwheat (whole grain) - 335 kcal/100g
- Dark buckwheat flour - 333 kcal/100g
- Light buckwheat flour - 347 kcal/100g
- Boiled buckwheat - 163 kcal/100g
- Buckwheat - 313 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Table salt - 0 kcal/100g
- Breadcrumbs - 347 kcal/100g
