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Soup with Dough Dumplings

When you can't decide what to cook, soup with dumplings always saves the day. Say you made chicken or beef broth the night before — it doesn't matter which. Then life got busy and you didn't have time to fuss over something complicated. This dumpling soup is made for exactly those moments. The cooking time is minimal, as long as you already have the broth ready.

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Soup with dumplings from dough
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 40 % 8 g
Fats 15 % 3 g
Carbohydrates 45 % 9 g
95 kcal
GI: 78 / 0 / 22

Cooking method

Cooking time: 45 min

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  • Bring the broth to a boil. Cut the potatoes into cubes or sticks. Seed the pepper and slice it into strips. Grate the carrots on a medium grater. Cut the onion into rings and sauté in vegetable oil, then add the carrots and cook together with the onion. Add all the vegetables and the sautéed mixture to the boiling broth and cook until tender. Now make the dumplings: crack an egg into a cup, add the milk, and mix well with the flour. You can salt the dough generously, since the dumplings swell up several times over. The dough shouldn't be too stiff — aim for the consistency of very thick sour cream. To drop the dumplings into the boiling soup, first dip your spoon into the broth so the dough won't stick to it. Scoop up about a third of a spoonful of dough and lower it into the broth. The dough should slide off easily and sink. After a little while the dumplings will float to the surface. Let them cook a bit longer, then turn off the heat. Taste the soup and add more salt if needed.

Caloric content of the products possible in the composition of the dish

  • Onion - 41  kcal/100g
  • Ripe potatoes - 80  kcal/100g
  • Baked potatoes - 70  kcal/100g
  • Mashed potatoes - 380  kcal/100g
  • Boiled potatoes - 82  kcal/100g
  • Potatoes in uniform - 74  kcal/100g
  • Fried potatoes - 192  kcal/100g
  • Melted beef fat - 871  kcal/100g
  • Fat beef - 171  kcal/100g
  • Lean beef - 158  kcal/100g
  • Beef brisket - 217  kcal/100g
  • Beef - okovalok - 380  kcal/100g
  • Beef - lean roast - 200  kcal/100g
  • Beef shoulder - 137  kcal/100g
  • Beef - ribs - 233  kcal/100g
  • Beef - ham - 104  kcal/100g
  • Beef - tail - 184  kcal/100g
  • Boiled ham - 269  kcal/100g
  • Beef corned beef - 216  kcal/100g
  • Whole cow's milk - 68  kcal/100g
  • Milk 3.5% fat content - 64  kcal/100g
  • Milk 3.2% fat content - 60  kcal/100g
  • Milk 1.5% fat content - 47  kcal/100g
  • Concentrated milk 7.5% fat content - 140  kcal/100g
  • Milk 2.5% fat content - 54  kcal/100g
  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Sweet pepper - 27  kcal/100g
  • Carrots - 33  kcal/100g
  • Dried carrots - 275  kcal/100g
  • Boiled carrots - 25  kcal/100g
  • Bay leaf - 313  kcal/100g
  • Whole durum wheat flour fortified - 333  kcal/100g
  • Whole durum wheat flour, universal - 364  kcal/100g
  • Flour krupchatka - 348  kcal/100g
  • Flour - 325  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Salt - 0  kcal/100g

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