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Mushroom soup mashed aspen with sour cream

Avid mushroom pickers will like this excellent soup! Mushroom season brings a huge variety of food to fans of picking mushrooms, basically everyone tries to prepare mushrooms for the future, but it's better to cook and eat them fresh. Mushroom soup puree is a recipe that helps to put the collected good in the most optimal culinary method.
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Mushroom soup mashed aspen with sour cream
Mushroom soup mashed aspen with sour cream
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 27 % 3 g
Fats 45 % 5 g
Carbohydrates 27 % 3 g
72 kcal
GI: 67 / 0 / 33

Step-by-step cooking

Cooking time: 45 min

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Mostly mushrooms are eaten fried, but, I'll tell you, it's better to cook mashed mushroom soup from fresh mushrooms. Almost any spongy mushrooms will do. 
And so the mushrooms will be cleaned, thoroughly washed and finely chopped. Then transfer to a saucepan and simmer for 15 minutes. Then add a couple of tablespoons of butter and simmer on low heat for another 5 minutes.
After that, pour in the sifted flour and pour in the broth. Add salt, pepper and mix everything. Then add milk and sour cream. Cook for another 20 minutes.
Then we put the soup in a blender and grind it to a puree. We return it to the pan again and warm it over low heat. The finished soup is poured into plates and served on the table.
The soup turns out to be very fragrant and delicious, because nothing can replace the rich aroma of freshly harvested porcini mushrooms. Soup can also be made from other mushrooms, including champignons. Try it and you won't regret it

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Sour cream with 30% fat content - 340   kcal/100g
  • Sour cream with 25 % fat content - 284   kcal/100g
  • Sour cream with 20 % fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Podosinoviki - 31   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Salt - 0   kcal/100g
  • Broth - 15   kcal/100g

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