Mashed potato soup with Japanese croutons

The family will like it! A simple recipe for a tender soup! Japanese cuisine is very popular all over the world. Now it is very difficult to find a person who has not heard anything about her and has not tasted Japanese food. I offer a culinary recipe for a very tasty soup. Prepare for lunch your loved ones mashed potato soup in Japanese, spending half an hour of time.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 12 % 3 g
Fats 23 % 6 g
Carbohydrates 65 % 17 g
137 kcal
GI: 47 / 53 / 0

Step-by-step cooking

Cooking time: 35 min
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Washed potatoes are peeled, cut into pieces and boiled in meat broth until tender. Then, using a blender, we make mashed potatoes. Pour sour cream and cream into the mashed potatoes, mix, put on the fire to warm up, but do not boil. At the next stage of cooking the soup-puree, add soy sauce, salt and ground black pepper, as well as butter. We are preparing croutons for soup. To do this, cut white wheat bread into pieces and fry in a frying pan with preheated butter on all sides until a golden crust forms. Mashed potato soup in Japanese is ready, pour on plates, sprinkled with wheat croutons. Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Buttermilk - 36   kcal/100g
  • Cream of 20% fat content - 300   kcal/100g
  • Cream of 10% fat content - 120   kcal/100g
  • Cream - 300   kcal/100g
  • Sour cream with 30% fat content - 340   kcal/100g
  • Sour cream of 25 % fat content - 284   kcal/100g
  • Sour cream with 20 % fat content - 210   kcal/100g
  • Sour cream of 10 % fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Soy sauce - 51   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Salt - 0   kcal/100g
  • Broth - 15   kcal/100g
  • White bread - 266   kcal/100g

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