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Tender salad with chicken and cucumbers

"Tender" Salad with Chicken and Cucumber

A wonderfully tasty salad with chicken breast and hard cheese! I couldn't wait to share this one. This "Tender" salad is as pretty as it is good—there's a real reason I recommend it. The interplay of white and red on the plate is a treat for the eyes. And while you can eat it to your heart's content, the tomatoes here are more decoration than substance. Give this tender chicken salad a try and I'm sure you'll love it. This is a recipe I'm genuinely excited to pass along. It fits any occasion, and the salad really does turn out tender and delicious.

Namira

Recipe author

Composition / ingredients

Servings:

Chicken breast

Onion (sweet red)

Cucumber (medium)

Eggs

Hard cheese

100

Mayonnaise

300

Bell pepper

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 50 % 16 g

Fats 44 % 14 g

Carbohydrates 6 % 2 g

193 kcal

GI: 100 / 0 / 0

Cooking method

Step 1:

The ingredients.
Step 2:

First, rinse the chicken breast, put it in a pot of water, bring to a boil, and cook until done.
Step 3:

Once the chicken is cooked, remove any bones and skin, let the meat cool, then cut it into pieces. Meanwhile, bring another pot of water to a boil and hard-boil the eggs.
Step 4:

Now grate the cucumber on the coarse side of a box grater. Peel and finely dice the red onion. If the onion tastes too sharp, dip it in boiling water for a few seconds, rinse right away under cold water, and then dice it.
Step 5:

Chop the hard-boiled eggs.
Step 6:

Grate the cheese.
Step 7:

On a large plate, spread a layer of chicken.
Step 8:

Top it with a layer of cucumber. I sliced mine, but grating it works better!
Step 9:

Spread the cucumber layer with mayonnaise.
Step 10:

Next, add a layer of onion. Mine is cut into rings, but small dice works better.
Step 11:

Add the eggs over the onion.
Step 12:

Spread with mayonnaise again.
Step 13:

Finish with a layer of grated cheese.
Step 14:

Core the sweet pepper, cut it into rings, and garnish the salad with them. And that's it—your "Tender" salad is ready. Chill it in the fridge before serving.