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Hawaiian Chicken Salad with Pineapple and Almonds

An elegant Hawaiian-style dish you're sure to love!

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Salad Chicken cheese pineapple and nuts almonds
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 33 % 13 g
Fats 62 % 24 g
Carbohydrates 5 % 2 g
266 kcal
GI: 50 / 50 / 0
  • Here's a recipe for another chicken salad—one that's a real favorite in the Hawaiian Islands. Put the chicken in a pot and cover it with the broth. Bring to a boil and simmer gently for about 35–45 minutes. Remove the meat and let it cool, then pull it off the bones and discard the skin (the skin holds a lot of fat, so it's best left out). Cut the meat into small pieces and put it in a large bowl. Add the diced pineapple and the celery stalks sliced on the diagonal. In a small bowl, whisk together the mayonnaise, light cream, celery salt, and pepper until smooth. Fold the dressing into the chicken and mix well. Line a serving dish with large lettuce leaves and mound the salad on top. Sprinkle with grated Parmesan and chill for at least 30 minutes. Just before serving, scatter slivered almonds over the top and garnish with fresh herbs. One more tip: this salad also makes a great sandwich filling—try stuffing it into pita pockets.

Caloric content of the products possible in the composition of the dish

  • Category I chicken - 238  kcal/100g
  • Category II chicken - 159  kcal/100g
  • Chicken, skinless meat - 241  kcal/100g
  • Broiler chicken - 140  kcal/100g
  • Buttermilk - 36  kcal/100g
  • Cream, 20% fat - 300  kcal/100g
  • Cream, 10% fat - 120  kcal/100g
  • Cream - 300  kcal/100g
  • Pineapple - 49  kcal/100g
  • Canned pineapple - 57  kcal/100g
  • Almonds - 609  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Celery - 12  kcal/100g
  • Celery root - 32  kcal/100g
  • Salad mayonnaise, 50% fat - 502  kcal/100g
  • Light mayonnaise - 260  kcal/100g
  • Provencal mayonnaise - 624  kcal/100g
  • Provencal mayonnaise - 627  kcal/100g
  • Table mayonnaise - 627  kcal/100g
  • Salt - 0  kcal/100g
  • Parmesan cheese, 45% fat - 389  kcal/100g
  • Broth - 15  kcal/100g

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