Mushroom Okroshka with Horseradish

A zesty dish to start off a hearty lunch or dinner! The best part about mushroom okroshka with horseradish is that you can make it in winter, too—as long as you can find green onion, dill, and horseradish. And you can pick all of that up at the supermarket even when there's snow on the ground. This is a Russian dish that pairs perfectly with any meat course; you might, for instance, open a hearty lunch with this okroshka and then follow it with something more substantial.

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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 25 % 2 g
Fats 13 % 1 g
Carbohydrates 63 % 5 g
45 kcal
GI: 100 / 0 / 0

Cooking method

  1. Step 1:

    Step 1

    Gather your ingredients.

  2. Step 2:

    Step 2

    Boil the potatoes, let them cool, and dice them.

  3. Step 3:

    Step 3

    Cut the mushrooms into pieces.

  4. Step 4:

    Step 4

    Finely chop the green onion and dill, and grate the horseradish.

  5. Step 5:

    Step 5

    Combine the potatoes, mushrooms, greens, and horseradish, and season with salt.

  6. Step 6:

    Step 6

    Pour in the chilled kvass, top each bowl with a dollop of sour cream, and serve.

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80  kcal/100g
  • Baked potatoes - 70  kcal/100g
  • Mashed potatoes - 380  kcal/100g
  • Boiled potatoes - 82  kcal/100g
  • Potatoes in their skins - 74  kcal/100g
  • Fried potatoes - 192  kcal/100g
  • Wild mushrooms - 21  kcal/100g
  • Sour cream, 30% fat - 340  kcal/100g
  • Sour cream, 25% fat - 284  kcal/100g
  • Sour cream, 20% fat - 210  kcal/100g
  • Sour cream, 10% fat - 115  kcal/100g
  • Sour cream - 210  kcal/100g
  • Horseradish - 49  kcal/100g
  • Grated horseradish with lemon - 117  kcal/100g
  • Grated horseradish with garlic - 72  kcal/100g
  • Prepared grated horseradish - 117  kcal/100g
  • Fresh dill - 38  kcal/100g
  • Green onion - 19  kcal/100g
  • Salt - 0  kcal/100g
  • Kvass - 25  kcal/100g

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