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Thai-Style Shrimp and Corn Salad

A light shrimp salad for seafood lovers! The whole dish takes just 20 minutes—that's from washing and chopping all the way to done.

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Recipe author
Thai salad with shrimp and corn
Thai salad with shrimp and corn
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 39 % 11 g
Fats 39 % 11 g
Carbohydrates 21 % 6 g
172 kcal
GI: 17 / 0 / 83

Cooking method

Cooking time: 20 min

  1. Step 1:

    Step 1

    Gather your ingredients.

  2. Step 2:

    Step 2

    Peel the cucumber and cut it into cubes.

  3. Step 3:

    Step 3

    Grate the cheese on the fine side of a box grater.

  4. Step 4:

    Step 4

    Rinse and finely chop the fresh herbs.

  5. Step 5:

    Step 5

    Combine the cucumber, cheese, herbs, corn, and shrimp, and toss with the mayonnaise and spices to taste.

  6. Step 6:

    Step 6

    Divide between two bowls and serve.

  • This Thai-style shrimp salad is delicious, light, and very quick and easy to make. A friend gave me the recipe after a visit to a Thai restaurant; she tracked down the exact version afterward from a neighbor who's also a fan of bold, spicy flavors.
  • To make it, peel the cucumber and cut it into cubes. Grate the cheese on the fine side of a box grater, and rinse and finely chop the fresh herbs. Toss the salad with mayonnaise, add the shrimp, and season with spices to taste. And that's it—your Thai-style salad is ready!
  • The whole thing comes together in about 15–20 minutes. It's best to divide the finished salad between two bowls (one per serving) and serve alongside meat dishes. This is a great option if you're watching your figure—despite the mayonnaise, it stays low in calories. Give it a try; I hope you enjoy it!

Caloric content of the products possible in the composition of the dish

  • Canned shrimp - 81  kcal/100g
  • Boiled shrimp - 95  kcal/100g
  • Peeled frozen shrimp - 60  kcal/100g
  • Fresh shrimp - 97  kcal/100g
  • Fresh cucumbers - 15  kcal/100g
  • Raw dried field corn - 348  kcal/100g
  • Raw sweet yellow field corn - 96  kcal/100g
  • Field corn, stewed/boiled/dehydrated (sliced) - 83  kcal/100g
  • Field corn boiled on the cob - 91  kcal/100g
  • Raw fortified degermed corn grits - 362  kcal/100g
  • Raw unfortified degermed corn grits - 362  kcal/100g
  • Corn - 119  kcal/100g
  • Dutch cheese - 352  kcal/100g
  • Swiss cheese - 335  kcal/100g
  • Russian cheese - 366  kcal/100g
  • Kostroma cheese - 345  kcal/100g
  • Yaroslavl cheese - 361  kcal/100g
  • Altai cheese, 50% fat - 356  kcal/100g
  • Soviet cheese - 400  kcal/100g
  • Steppe cheese - 362  kcal/100g
  • Uglich cheese - 347  kcal/100g
  • Poshekhonye cheese - 350  kcal/100g
  • Lambert cheese - 377  kcal/100g
  • Appenzeller cheese, 50% fat - 400  kcal/100g
  • Cheshire cheese, 50% fat - 363  kcal/100g
  • Edam cheese, 40% fat - 340  kcal/100g
  • Cheese with mushrooms, 50% fat - 395  kcal/100g
  • Emmental cheese, 45% fat - 420  kcal/100g
  • Gouda cheese, 45% fat - 356  kcal/100g
  • Amadeus cheese - 364  kcal/100g
  • Dom Blanc cheese (semi-hard) - 360  kcal/100g
  • Lo Spalmino cheese - 61  kcal/100g
  • Etorki cheese (sheep, hard) - 401  kcal/100g
  • White cheese - 100  kcal/100g
  • Full-fat yellow cheese - 260  kcal/100g
  • Altai cheese - 355  kcal/100g
  • Kaunas cheese - 355  kcal/100g
  • Latvian cheese - 316  kcal/100g
  • Limburger cheese - 327  kcal/100g
  • Lithuanian cheese - 250  kcal/100g
  • Lake cheese - 350  kcal/100g
  • Gruyère cheese - 396  kcal/100g
  • Salad mayonnaise, 50% fat - 502  kcal/100g
  • Light mayonnaise - 260  kcal/100g
  • Provencal mayonnaise - 624  kcal/100g
  • Provencal mayonnaise - 627  kcal/100g
  • Table mayonnaise - 627  kcal/100g
  • Dry spices - 240  kcal/100g
  • Fresh-frozen packaged soup greens - 41  kcal/100g
  • Fresh herbs - 41  kcal/100g

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