Eggnog for Kids
Make this children's dessert the right way! Eggnog is a key to strength and health. It's a tasty and wholesome treat. As a kid, I happily ate the simplest eggnog made of sugar and eggs, but for my own children I make it with various add-ins — tastier and more fun that way.
•Ludmila•
Recipe author
Eggnog for Kids
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 19 %
4 g
Fats 19 %
4 g
Carbohydrates 62 %
13 g
107 kcal
GI:
31
/
0
/
69
- Separate the eggs. Put the whites in a dry, deep bowl and refrigerate. Put the yolks in another dry, deep bowl. 2. Beat the yolks with a mixer along with a pinch of salt. The yolks should change color and grow in volume. 3. Add the sugar and juice and beat again. The sugar should dissolve completely. 4. Add the milk and cold water and stir well with a spoon. 5. Beat the whites the same way — with a pinch of salt, to stiff peaks. 6. Add the beaten whites to the yolks and fold gently with a spoon. 7. Pour into glasses and sprinkle with grated chocolate. The eggnog is ready! Serve fresh as a dessert! Enjoy!
Caloric content of the products possible in the composition of the dish
- Whole cow's milk - 68 kcal/100g
- Milk 3.5% fat content - 64 kcal/100g
- Milk 3.2% fat content - 60 kcal/100g
- Milk 1.5% fat content - 47 kcal/100g
- Concentrated milk 7.5% fat content - 140 kcal/100g
- Milk 2.5% fat content - 54 kcal/100g
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Milk-nut chocolate - 542 kcal/100g
- Nutty chocolate - 580 kcal/100g
- Porous milk chocolate - 506 kcal/100g
- Creamy chocolate - 560 kcal/100g
- Chocolate - 550 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Cherry juice - 47 kcal/100g
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