Eggnog for children

Prepare the children's dessert correctly! Eggnog is a pledge of strength and health. This is a delicious and healthy dessert. As a child, I enjoyed eating the simplest eggnog made of sugar and eggs, and for my children I cook it with different additives - it's tastier and more interesting.
•Ludmila•Author avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 19 % 4 g
Fats 19 % 4 g
Carbohydrates 62 % 13 g
107 kcal
GI: 31 / 0 / 69

Cooking method

Cooking time: 25 min

1. Divide the egg into two parts. Place the proteins in a dry deep bowl and refrigerate. Yolks - in another dry deep bowl.
2. Beat the yolks with a mixer with a pinch of salt. The yolks should change color and increase in volume.
3. Add sugar and juice and whisk again. The sugar should completely melt.
4. Add milk and cold water and mix thoroughly with a spoon.
5. Whisk the whites also - with a pinch of salt into a steep foam.
6. Send the whipped whites to the yolks and mix gently with a spoon.
7. Pour into glasses and sprinkle with grated chocolate.

Eggnog is ready! Serve fresh on the table as a dessert!

Bon appetit!

Caloric content of the products possible in the dish

  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Milk-nut chocolate - 542   kcal/100g
  • Nutty chocolate - 580   kcal/100g
  • Porous milk chocolate - 506   kcal/100g
  • Creamy chocolate - 560   kcal/100g
  • Chocolate - 550   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Cherry juice - 47   kcal/100g

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