Salad with Chechil Cheese

A tasty, fresh salad with smoked cheese. Make it and enjoy! If your usual vegetable salad is getting old, you can mix it up — for example, with chechil cheese. Such a simple move and a downright delightful result — both tasty and pretty!

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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 19 % 4 g
Fats 67 % 14 g
Carbohydrates 14 % 3 g
156 kcal
GI: 100 / 0 / 0
    1. First, wash all the vegetables and herbs and dry them on paper towels. 2. Slice the cucumbers into rounds. 3. Cut the onion into thin half-rings. 4. Cut the tomatoes into quarters. 5. Tear the lettuce into pieces by hand. 6. Pull the braid of cheese apart into thin strands. 7. Mix everything except the cheese. 8. Sprinkle with spices, drizzle with olive oil, and toss again. 9. Lay the cheese on top. Your tasty salad is ready!

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23  kcal/100g
  • Fresh cucumbers - 15  kcal/100g
  • Onion - 41  kcal/100g
  • Spices dry - 240  kcal/100g
  • Olive oil - 913  kcal/100g
  • Chechil - 313  kcal/100g
  • Iceberg Lettuce - 14  kcal/100g

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