Beef Goulash Budapest

Fragrant and rich beef soup will be loved by the whole family! Beef Budapest goulash is a very fragrant and rich soup of beef and canned tomatoes in its own juice.
Daria ☼Author avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 46 % 6 g
Fats 15 % 2 g
Carbohydrates 38 % 5 g
60 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h 10 min
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In order to prepare this unique culinary recipe, from the Hungarian cuisine itself, we first need to peel the onion, rinse it and chop it finely. Beef meat washed, cut into small cubes. Pour sunflower or olive oil into a saucepan, fry the onion in it until golden brown and add the chopped meat. Add the meat broth, pour the juice of canned tomatoes, add the tomatoes themselves. When our soup boils, we turn down the fire. Garlic is peeled and squeezed into soup, potatoes are peeled, washed, and cut into small cubes and also put into soup. Add cumin, paprika, marjoram, salt and pepper to taste. Cook our soup, covered with a lid for 40-50 minutes on low heat. We serve our great food hot, with sour cream and sprinkled with chopped herbs. You can serve freshly baked bread to the soup. Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Tomatoes - 23   kcal/100g
  • Melted beef fat - 871   kcal/100g
  • Fat beef - 171   kcal/100g
  • Lean beef - 158   kcal/100g
  • Beef brisket - 217   kcal/100g
  • Beef - okovalok - 380   kcal/100g
  • Beef - lean roast - 200   kcal/100g
  • Beef shoulder - 137   kcal/100g
  • Beef - ribs - 233   kcal/100g
  • Beef - ham - 104   kcal/100g
  • Beef - tail - 184   kcal/100g
  • Boiled ham - 269   kcal/100g
  • Beef corned beef - 216   kcal/100g
  • Sweet pepper - 27   kcal/100g
  • Garlic - 143   kcal/100g
  • Marjoram - 271   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Cumin - 333   kcal/100g
  • Salt - 0   kcal/100g
  • Broth - 15   kcal/100g

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