Composition / ingredients
Step-by-step cooking
Step 1:
Prepare all the necessary products. Take apples of sweet varieties, otherwise add sugar to the flour. In the absence of ginger powder, feel free to replace it with fresh ginger root - just pre-peel and grate it on a grater. If desired, you can add your favorite spices appropriate for dessert: star anise, vanilla and nutmeg.
Step 2:
Mix flour with ginger powder or grated ginger. At this stage, you can also add your favorite spices and seasonings that you like in desserts to the flour.
Step 3:
Remove the core from the apples, cut into slices. If you use homemade apples, then you don't have to peel them. After all, the lion's share of vitamins and minerals is contained in the peel of apples. In the store, apples are treated with paraffin, which is not excreted from the human body. It is better to peel such apples.
Step 4:
Roll each apple slice well in the flour mixture.
Step 5:
Melt the butter in a frying pan. Keep the pan on low heat.
Step 6:
Put each paned apple slice in a frying pan with preheated oil, fry for about 7 minutes on low heat.
Step 7:
Then turn the apples over and fry on the other side for another 7-10 minutes.
Step 8:
Place the fried apple slices on a serving plate, sprinkle with cinnamon and serve.
Step 9:
Bon appetit!
I serve this dessert with honey, pour the dish on top. Honey is suitable for liquid types, in no case candied.
This year turned out to be surprisingly apple! And apples are a valuable and healthy fruit, which is especially rich in iron and fiber.
Thanks to the carbohydrates contained in any varieties of apples, they are an ideal remedy for constipation and perfectly cleanse the body of toxins. In addition, they are also low in calories, which helps in the fight against excess weight.
Such fried apples can be used for filling pancakes, pies, or just serve them as a dessert for tea or coffee.
It will be great if you supplement them with whipped cream or ice cream.
Caloric content of the products possible in the composition of the dish
- Apples - 47 kcal/100g
- Dried apples - 210 kcal/100g
- Canned apple mousse - 61 kcal/100g
- Cinnamon - 247 kcal/100g
- Wheat flour - 325 kcal/100g
- Ginger Powder - 335 kcal/100g