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Beer-Battered Capelin

Fried fish in a crispy batter is a great idea for a delicious dinner! My family loves batter-fried capelin. We make it just for dinner and as an appetizer too. It's very tasty and filling, especially with fresh herbs. And it's very simple and quick to make — shall we get started?

alena•♫Author avatar
Recipe author
Capelin fried in batter
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 38 % 11 g
Fats 45 % 13 g
Carbohydrates 17 % 5 g
175 kcal
GI: 0 / 0 / 100
    1. Clean and rinse the fish. Be especially thorough about removing the black membrane from the belly cavity, which can make the finished dish bitter. 2. Crack an egg into a bowl and add the flour, salt, and water. Mix everything well to make a batter. 3. Heat the vegetable oil in a skillet. Dip each fish in the batter and lay it in the oil. 4. Fry the fish over medium heat for 3 minutes (until golden), then flip. 5. Fry the other side for 3 minutes as well. Serve the fish hot or slightly cooled, with fresh herbs. Enjoy!

Caloric content of the products possible in the composition of the dish

  • Whole durum wheat flour fortified - 333  kcal/100g
  • Whole durum wheat flour, universal - 364  kcal/100g
  • Flour krupchatka - 348  kcal/100g
  • Flour - 325  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Salt - 0  kcal/100g
  • Water - 0  kcal/100g
  • Chicken egg - 80  kcal/100g
  • Capelin - 113  kcal/100g

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