Pan-Seared Bone-In Pork Chops

Incredibly juicy, tender, and fragrant meat that'll please everyone. Bone-in pork chops in a skillet — what could beat a good, well-seared piece of meat? It's always a sure thing! And thanks to a carefully chosen marinade, the pork comes out especially tender and flavorful. Give it a try!

nasstinAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 48 % 21 g
Fats 50 % 22 g
Carbohydrates 2 % 1 g
293 kcal
GI: 100 / 0 / 0

Cooking method

  1. Step 1:

    Step 1

    The ingredients you'll need.

  2. Step 2:

    Step 2

    Cut the loin into chops about ¾ inch (1.5–2 cm) thick, rinse, pat dry well with paper towels, and season with salt and pepper.

  3. Step 3:

    Step 3

    For the marinade, squeeze out the lemon juice.

  4. Step 4:

    Step 4

    Add the olive oil.

  5. Step 5:

    Step 5

    Finely chop the garlic with a knife.

  6. Step 6:

    Step 6

    Finely chop the parsley, break the bay leaf into a few pieces, and add both to the marinade.

  7. Step 7:

    Step 7

    Add aromatic herbs to taste — I used a Herbes de Provence blend; thyme or a little rosemary work great here too.

  8. Step 8:

    Step 8

    Stir well and the marinade is ready!

  9. Step 9:

    Step 9

    Put the chops in the marinade for at least 6 hours, up to a full day. As they marinate, it's good to turn the pieces and spoon the marinade over them.

  10. Step 10:

    Step 10

    Lift the marinated meat out of the marinade and carefully wipe off the bits of garlic and parsley.

  11. Step 11:

    Step 11

    Sear in a hot skillet with vegetable oil for 3–4 minutes per side, until golden.

  12. Step 12:

    Step 12

    Transfer the seared chops to a baking dish and finish in the oven at 320°F (160°C) for 15–20 minutes.

  13. Step 13:

    Step 13

    Any side dish works.

  14. Step 14:

    Step 14

    Enjoy!

Caloric content of the products possible in the composition of the dish

  • Garlic - 143  kcal/100g
  • Bay leaf - 313  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Fresh parsley - 45  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Salt - 0  kcal/100g
  • Lemon juice - 16  kcal/100g
  • Dry-cured pork loin - 469  kcal/100g
  • Pork loin - 242  kcal/100g
  • Olive oil - 913  kcal/100g
  • Herb blend - 259  kcal/100g

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