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Fried chicken fillet in sour cream with mayonnaise with onion and garlic

Fried Chicken Breast in Sour Cream and Mayo with Onion and Garlic

A quick dinner — or even a snack — fried chicken with onion! So good! I love fast meals: slice, toss it in the pan, set the table, and dinner's ready. Fried chicken breast with onion in a skillet is my number-one lifesaver when the whole family needs a quick lunch or dinner.

Foster

Recipe author

Fried chicken fillet in sour cream with mayonnaise with onion and garlic

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Composition / ingredients

Servings:

Chicken breast

500

Onion

Sour cream

3.5

Mayonnaise (if you're watching calories, use more sour cream instead)

1.5

Salt

Paprika

Ground black pepper

Garlic

1.5

Sunflower oil

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 52 % 15 g

Fats 38 % 11 g

Carbohydrates 10 % 3 g

171 kcal

GI: 100 / 0 / 0

Cooking method

Cooking time: 25 min

Step 1:

Set a skillet with oil over medium heat. Peel the onion and slice it into quarter-rings.
Step 2:

Add the onion to the pan and fry until soft.
Step 3:

Cut the chicken into thin strips, like for beef stroganoff.
Step 4:

Add the chicken to the onion.
Step 5:

Stir and fry. I cook the chicken over high heat and barely stir it (twice at most the whole time) — that way a crust forms and all the juices stay in the meat instead of scorching onto the bottom of the pan.
Step 6:

Fry the chicken until golden.
Step 7:

Add the salt, pepper, and paprika.
Step 8:

Add the sour cream and mayonnaise. If you're watching calories, use only low-fat sour cream — it comes out just as tasty with a lot less fat. And to skip the oil in the first step, sweat the onion in a little water instead.
Step 9:

Cook another 5 minutes or so, adding the finely chopped garlic partway through.
Step 10:

Serve with any side you like, and don't skip the fresh herbs — they're great with chicken.