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Fried Oyster Mushrooms with Garlic and Herbs

Zesty and a little spicy — it whets the appetite. Serve it alongside just about any dish or drink.

luba60Author avatar
Recipe author
Fried oyster mushrooms with garlic and herbs
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 23 % 3 g
Fats 54 % 7 g
Carbohydrates 23 % 3 g
85 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 50 min

  1. Step 1:

    Step 1

    Gather all the ingredients you'll need. Any mushrooms will work; I'm using oyster mushrooms.

  2. Step 2:

    Step 2

    Clean and rinse the mushrooms, then cut them into smaller pieces.

  3. Step 3:

    Step 3

    Mince the garlic very finely with a knife.

  4. Step 4:

    Step 4

    Finely chop the fresh cilantro.

  5. Step 5:

    Step 5

    In a skillet with just a little vegetable oil, fry the mushrooms on both sides until golden.

  6. Step 6:

    Step 6

    Spread the fried mushrooms on a flat plate and season with salt and pepper to taste.

  7. Step 7:

    Step 7

    Sprinkle the mushrooms with the chopped cilantro and minced garlic, and lightly drizzle with the 5% white vinegar.

  8. Step 8:

    Step 8

    This zesty little appetizer is right at home on any party table.

  • You can use lemon juice in place of the vinegar.

Caloric content of the products possible in the composition of the dish

  • Pickled oyster mushrooms - 23  kcal/100g
  • Oyster mushrooms are fresh - 38  kcal/100g
  • Garlic - 143  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Salt - 0  kcal/100g
  • Coriander greens - 25  kcal/100g
  • Table vinegar - 11  kcal/100g

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