Roast pork blood

An interesting dish for gourmets! An easy way to cook! Fried pork blood acts as a second hot dish, it can be garnished with boiled potatoes, rice, vegetables, and also served independently with herbs. Fried blood can be supplemented with your favorite spices and spices to taste.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 41 % 16 g
Fats 56 % 22 g
Carbohydrates 3 % 1 g
263 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 1 h

1. Cut the fat into thin plates, put it in a frying pan, send it to the fire, fry it to melt the fat.

2. Peel the garlic, spread it to the bacon, add a couple of rosemary sprigs, fry for 4-5 minutes, then remove the rosemary, garlic and pork rinds.

3. Filter the blood through a sieve so that there are no clots left in it, pour it into a frying pan, fry for 15 minutes.

4. During this time, all the liquid should evaporate, salt and pepper the dish, mix.

Serve on the table with a side dish to taste.

Bon appetit!

Calorie content of the products possible in the composition of the dish

  • Pork fat - 871   kcal/100g
  • Melted pork fat - 947   kcal/100g
  • Pork rinds - 895   kcal/100g
  • Lard - 797   kcal/100g
  • Spy - 658   kcal/100g
  • Garlic - 143   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Salt - 0   kcal/100g
  • Rosemary fresh - 131   kcal/100g
  • Pig's blood - 216   kcal/100g

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