Crucians in sour cream with parsley
Composition / ingredients
6
Servings:
Step-by-step cooking
Step 1:
First you need to clean the fish. Remove the scales, gut the abdomen and be sure to remove the gills if you cook fish with your head.
Step 2:
Take the flour.
Step 3:
Add salt to it and mix with flour.
Step 4:
I took frozen parsley.
Step 5:
Put parsley in the belly of the fish.
Step 6:
Roll our crucian in flour.
Step 7:
And put the fish in a frying pan heated with oil.
Step 8:
Fry the crucians on both sides until golden brown.
Step 9:
Now you need to pour this already delicious sour cream. And cook some more.
Step 10:
Sour cream will thicken a little.That's all done.
Step 11:
You can decorate the top with dill, green onions (who likes).
Step 12:
BON APPETIT!
Caloric content of the products possible in the dish
- Sour cream of 30% fat content - 340 kcal/100g
- Sour cream of 25% fat content - 284 kcal/100g
- Sour cream with 20% fat content - 210 kcal/100g
- Sour cream of 10% fat content - 115 kcal/100g
- Sour cream - 210 kcal/100g
- Wheat flour - 325 kcal/100g
- Table salt - 0 kcal/100g