Fried tomatoes with cheese and garlic

This is a very tasty, spicy, quick and easy snack!!
Christina MilesAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 20 % 4 g
Fats 60 % 12 g
Carbohydrates 20 % 4 g
147 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 25 min
  1. Step 1:

    Step 1.

    First prepare all the ingredients.

  2. Step 2:

    Step 2.

    Then cut the tomatoes in half and spread them on a preheated frying pan greased with olive oil.

  3. Step 3:

    Step 3.

    Fry tomatoes on both sides for 5 minutes until golden brown. Sprinkle tomatoes with pepper and salt to taste.

  4. Step 4:

    Step 4.

    Then chop the parsley, pass the garlic through the press. Sprinkle the tomatoes.

  5. Step 5:

    Step 5.

    Sprinkle cheese on top and sprinkle a little olive oil on top.

  6. Step 6:

    Step 6.

    Fried tomatoes with garlic and cheese are ready. Enjoy your meal

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23   kcal/100g
  • Cow's milk cheese - 260   kcal/100g
  • Sheep cheese cheese with 50% fat content - 370   kcal/100g
  • Garlic - 143   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Salt - 0   kcal/100g
  • Olive oil - 913   kcal/100g
  • Pepper - 26   kcal/100g

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