1. Main Page
  2. Fast and tasty
  3. Fried tomatoes with cheese and garlic

Fried Tomatoes with Cheese and Garlic

A really tasty, zesty, quick, and easy appetizer!

Christina MilesAuthor avatar
Recipe author
Fried tomatoes with cheese and garlic
0
0

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 20 % 4 g
Fats 60 % 12 g
Carbohydrates 20 % 4 g
147 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 25 min

  1. Step 1:

    Step 1

    First, get all your ingredients ready.

  2. Step 2:

    Step 2

    Halve the tomatoes and lay them in a preheated skillet brushed with olive oil.

  3. Step 3:

    Step 3

    Fry the tomatoes for 5 minutes on each side, until golden. Season with salt and pepper to taste.

  4. Step 4:

    Step 4

    Chop the parsley and press the garlic. Scatter them over the tomatoes.

  5. Step 5:

    Step 5

    Crumble the feta over the top and drizzle with a little olive oil.

  6. Step 6:

    Step 6

    The fried tomatoes with garlic and cheese are ready. Enjoy!

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23  kcal/100g
  • Cow's milk cheese - 260  kcal/100g
  • Sheep cheese cheese with 50% fat content - 370  kcal/100g
  • Garlic - 143  kcal/100g
  • Parsley greens - 45  kcal/100g
  • Salt - 0  kcal/100g
  • Olive oil - 913  kcal/100g
  • Pepper - 26  kcal/100g

Similar recipes

Related and additional categories: