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Fried Lamb Belyashi

Delicious, simple, and homey! A recipe for special guests! In Tatar cooking, this wonderful dish is served at the holiday table, usually with broth and fresh herbs, but serve it however you like. Tatar belyashi are basically meat hand pies — the difference is just in the dough and the way they're made.

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Fried lamb belyashi
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 25 % 10 g
Fats 10 % 4 g
Carbohydrates 65 % 26 g
180 kcal
GI: 8 / 0 / 92

Cooking method

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  • To make this Tatar recipe, start by mixing the yeast dough. Sift the flour. Pour the milk into a deep saucepan, warm it, and add salt to taste along with the yeast, sugar, and water. Mix it well, then add it to the flour a bit at a time, kneading a soft, rich dough. Cover the dough with a lid or a cloth and let it rise for a few hours. Then cut the risen dough into small rounds and let them rest on the counter under a cloth for a while. For the filling, run the onion and lamb through a meat grinder, add salt and ground black pepper, and mix thoroughly. Roll the dough rounds into flat disks, place the filling in the center, and pinch the edges up around it, leaving a small opening in the middle. Fry the belyashi in hot oil, opening-side down first, then flip and fry the other side until golden.

Caloric content of the products possible in the composition of the dish

  • Lean mutton - 169  kcal/100g
  • Fat mutton - 225  kcal/100g
  • Lamb - brisket - 533  kcal/100g
  • Mutton - ham - 232  kcal/100g
  • Lamb chop on a bone - 380  kcal/100g
  • Lamb shoulder - 284  kcal/100g
  • Mutton - dorsal part - 459  kcal/100g
  • Whole cow's milk - 68  kcal/100g
  • Milk 3.5% fat content - 64  kcal/100g
  • Milk 3.2% fat\r content - 60  kcal/100g
  • Milk 1.5% fat content - 47  kcal/100g
  • Concentrated milk 7.5% fat content - 140  kcal/100g
  • Milk 2.5% fat content - 54  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Pressed yeast - 109  kcal/100g
  • Granulated sugar - 398  kcal/100g
  • Sugar - 398  kcal/100g
  • Salt - 0  kcal/100g
  • Water - 0  kcal/100g
  • Onion - 41  kcal/100g
  • Wheat flour - 325  kcal/100g

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