Young lamb fried with sesame seeds
Composition / ingredients
8
Servings:
Cooking method
The meat of young lamb is very tender and appetizing, I'm not even talking about the fact that it is healthy. I hope my cooking recipe will suit you. And the whole secret lies in the contrast of crispy crust and juicy pulp.
We need young lamb on ribs. Cut off the layer of fat, leaving of course a little and cut into pieces. Mix the breadcrumbs with sesame seeds and salt. And now attention. First we roll each piece in flour, then in beaten egg and only then in our mixture. Press in thoroughly with your fingers, so that it does not crumble. Put it on a plate and put it in the refrigerator for half an hour. Then we take the butter and sunflower oil, heat it up well and fry our pieces of meat on both sides until a crisp and ruddy crust is formed. Serve it on a large platter with fresh vegetables, decorate with herbs, of course. And any side dish will suit this food. The sauce can also be different, but it is preferable to themali. There is one more nuance. You can also add the same amount of poppy seeds to sesame seeds.
We need young lamb on ribs. Cut off the layer of fat, leaving of course a little and cut into pieces. Mix the breadcrumbs with sesame seeds and salt. And now attention. First we roll each piece in flour, then in beaten egg and only then in our mixture. Press in thoroughly with your fingers, so that it does not crumble. Put it on a plate and put it in the refrigerator for half an hour. Then we take the butter and sunflower oil, heat it up well and fry our pieces of meat on both sides until a crisp and ruddy crust is formed. Serve it on a large platter with fresh vegetables, decorate with herbs, of course. And any side dish will suit this food. The sauce can also be different, but it is preferable to themali. There is one more nuance. You can also add the same amount of poppy seeds to sesame seeds.
Caloric content of the products possible in the composition of the dish
- Lean mutton - 169 kcal/100g
- Fat mutton - 225 kcal/100g
- Lamb - brisket - 533 kcal/100g
- Mutton - ham - 232 kcal/100g
- Lamb chop on a bone - 380 kcal/100g
- Lamb shoulder - 284 kcal/100g
- Mutton - dorsal part - 459 kcal/100g
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Dried whole sesame seeds - 563 kcal/100g
- Shelled sesame seed - 582 kcal/100g
- Breadcrumbs - 347 kcal/100g