Composition / ingredients
Step-by-step cooking
Step 1:
How to make a classic beef lagman? Prepare the products. Wash and dry the meat. Wash and peel the vegetables.
Step 2:
Chop the meat. In a cauldron, heat the vegetable oil, fry the meat in it over high heat.
Step 3:
Cut onion and carrot into cubes. Add to the meat, fry for a few minutes.
Step 4:
Cut the pepper and radish into cubes, garlic into slices, add to the meat, fry a little more.
Step 5:
Add tomato paste. I used mashed tomatoes, they need more. In the season of delicious tomatoes, it is better to take them. Stir, hold on the fire for another two minutes.
Step 6:
Pour boiling water over the meat and vegetables so that the water completely covers them. Add salt and season to taste. Put it to simmer on medium heat for an hour.
Step 7:
After half an hour, add the diced potatoes.
Step 8:
Simmer until the end. If you want lagman as a first course, you can add water during the stewing process. I made mine thicker.
Step 9:
In a separate saucepan, boil the noodles until tender.
Step 10:
Put noodles in a plate first, then meat with vegetables. Decorate with greenery.
I used ready-made noodles, now you can find a special one for lagman on sale. If there is a desire, you can cook it yourself. The dough for noodles is made from flour, water and eggs. It should be steeply kneaded, allowed to rest, rolled out and cut into thin strips. Special craftsmen make twisted noodles for lagman. You can find a master class on the Internet. Take vegetables to taste, you can add celery, turnips, eggplants, zucchini to lagman. Whether or not to put potatoes also depends on your preferences. Of spices, I strongly advise zira, all Oriental cuisine is closely related to this seasoning. It gives the dish a unique aroma and rich taste.
Important! An incorrectly selected frying pan can spoil even the best recipe. All the details on how to choose the perfect frying pan for different dishes read here .
Any oils are useful only until a certain temperature is reached - the point of smoking, at which the oil begins to burn and toxic substances, including carcinogens, are formed in it. How to determine the roasting temperature and choose the best oil for frying, and which is better not to use at all, read here .
If you use ready-made spice mixes, be sure to read the composition on the package. Often, salt is already present in such mixtures, take this into account, otherwise you risk over-salting the dish.
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Melted beef fat - 871 kcal/100g
- Fat beef - 171 kcal/100g
- Lean beef - 158 kcal/100g
- Beef brisket - 217 kcal/100g
- Beef - okovalok - 380 kcal/100g
- Beef - lean roast - 200 kcal/100g
- Beef shoulder - 137 kcal/100g
- Beef - ribs - 233 kcal/100g
- Beef - ham - 104 kcal/100g
- Beef - tail - 184 kcal/100g
- Boiled ham - 269 kcal/100g
- Beef corned beef - 216 kcal/100g
- Sweet pepper - 27 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Garlic - 143 kcal/100g
- Radish - 35 kcal/100g
- Tomato paste - 28 kcal/100g
- Noodles - 135 kcal/100g