Pork with prunes in marinade in the oven in foil

Traditional baked meat dish! Very tasty! Meat baked in the oven is very often used for cooking on a festive table as a hot dish. This is a win-win option for any feast. Such a dish always looks very elegant and festive.

Julia M.

The author of the recipe

Pork with prunes in marinade in the oven in foil

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Composition / ingredients

Servings:

Pork

1.5

Prunes

200

Mustard

Mayonnaise

Soy sauce

Salt

to taste

Spices dry

to taste

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 33 % 14 g

Fats 49 % 21 g

Carbohydrates 19 % 8 g

266 kcal

GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 2 hours

Step 1:
How to make pork in foil with prunes in the oven? For baking, take a piece of pork whole piece without bones. Wash the meat well and dry it with a paper towel.
Step 2:
Make transverse incisions all over the piece, using a sharp knife, without reaching the end. In this form, the finished baked meat will be conveniently divided into portions. Sliced raw meat will look like a book of thick pieces and a common base.
Step 3:
To cook meat, you need to prepare a marinade. To do this, combine mayonnaise, mustard and soy sauce in a separate bowl. Add a little salt and spices to taste. Mix everything well until smooth.
Step 4:
Prepare the baking dish. Cover it with foil and lubricate the bottom with vegetable oil. Put the pork in a mold and brush all the layers well with the resulting marinade.
Step 5:
Pour the prunes with boiling water for a couple of minutes and rinse. Insert a few pieces of prunes into the meat slots. If time permits, then in this form the meat can be left to marinate for several hours.But you can put it in the oven right away. Cover the mold with a layer of foil and put it in the oven, preheated to 200 degrees, for 1 hour. After an hour, remove the top layer of foil and leave in the oven for another 30 minutes. During this time, the top of the piece will dry and brown a little
Step 6:
Remove the finished meat from the oven and transfer to a plate. Enjoy your meal!

For this dish, it is most convenient to use oblong and not too thick parts of pork, such as neck, carbonade or loin. In addition to pork, any other meat can be used in this dish. Keep in mind that the cooking time, as well as the taste and calorie content of the dish will change. For example, beef is cooked longer than pork, and chicken fillet or turkey is less
When baking meat, you can put sliced potatoes around it. You will immediately get both a hot dish and a side dish. Yes, and when serving on the table, these potatoes can be spread out on a plate with meat.
Be sure to try to cook this dish. You and your family will undoubtedly like it.
The recipe is quite simple to prepare and there should be no problems in the process.
Cook with pleasure! I recommend it!

Keep in mind that everyone's ovens are different. The temperature and cooking time may differ from those specified in the recipe. To make any baked dish successful, use useful information about the features of ovens !

It is better to prepare mayonnaise yourself. It will be tastier and healthier. See the interesting ones here homemade mayonnaise recipes.
Also, as a dressing, you can use not only mayonnaise, but also sour cream or natural yogurt. They can be taken separately or mixed with mayonnaise in any proportion to your taste - this will reduce the calorie content of the dish.

How to cook properly in foil? The answer to this question, as well as useful tips and life hacks for cooking different dishes, read the article Aluminum foil is an assistant in the kitchen and at home .