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Foil-Baked Pork and Potatoes

Dishes baked in foil have a flavor and aroma all their own. Foil baking is also wonderfully convenient — no dishes to scrub afterward. You can even make pork and potatoes in individual portions by shaping little foil pouches for each serving.

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Potatoes with meat in foil
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Potatoes with meat in foil
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 32 % 11 g
Fats 47 % 16 g
Carbohydrates 21 % 7 g
214 kcal
GI: 100 / 0 / 0

Cooking method

  1. Step 1:

    Step 1

    The marinade.

  2. Step 2:

    Step 2

    Press the garlic through a garlic press. Combine the mayonnaise, oil, mustard, garlic, and spices.

  3. Step 3:

    Step 3

    Stir everything together.

  4. Step 4:

    Step 4

    Prep the remaining ingredients.

  5. Step 5:

    Step 5

    Rinse the pork, pat it dry, and cut it into medium pieces.

  6. Step 6:

    Step 6

    Add the pork to the marinade and toss to coat well. Let it marinate for 1–2 hours.

  7. Step 7:

    Step 7

    Peel the potatoes and slice them into rounds.

  8. Step 8:

    Step 8

    Grate the cheese on the coarse side of a grater.

  9. Step 9:

    Step 9

    Line the bottom and sides of a round baking dish with a double layer of foil and grease it with oil. Arrange the potato rounds on the bottom and season with salt and pepper.

  10. Step 10:

    Step 10

    Spread the meat evenly over the top, marinade and all.

  11. Step 11:

    Step 11

    Sprinkle with the grated cheese.

  12. Step 12:

    Step 12

    Cover the dish with a foil lid. Bake in an oven preheated to 350°F (180°C) for about 40 minutes. Then remove the foil and bake another 15 minutes, until the cheese is golden.

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80  kcal/100g
  • Baked potatoes - 70  kcal/100g
  • Mashed potatoes - 380  kcal/100g
  • Boiled potatoes - 82  kcal/100g
  • Potatoes in uniform - 74  kcal/100g
  • Fried potatoes - 192  kcal/100g
  • Dutch cheese - 352  kcal/100g
  • Swiss cheese - 335  kcal/100g
  • Russian cheese - 366  kcal/100g
  • Kostroma cheese - 345  kcal/100g
  • Yaroslavsky cheese - 361  kcal/100g
  • Altai cheese 50% fat content - 356  kcal/100g
  • Soviet cheese - 400  kcal/100g
  • Cheese 'steppe' - 362  kcal/100g
  • Uglich cheese - 347  kcal/100g
  • Poshekhonsky cheese - 350  kcal/100g
  • Lambert cheese - 377  kcal/100g
  • Appnzeller cheese with 50% fat content - 400  kcal/100g
  • Chester cheese with 50% fat content - 363  kcal/100g
  • Edamer cheese with 40% fat content - 340  kcal/100g
  • Cheese with mushrooms of 50% fat content - 395  kcal/100g
  • Emmental cheese with 45% fat content - 420  kcal/100g
  • Gouda cheese with 45% fat content - 356  kcal/100g
  • Aiadeus cheese - 364  kcal/100g
  • Dom blanc cheese (semi-hard) - 360  kcal/100g
  • Lo spalmino cheese - 61  kcal/100g
  • Cheese 'etorki' (sheep, hard) - 401  kcal/100g
  • White cheese - 100  kcal/100g
  • Fat yellow cheese - 260  kcal/100g
  • Altai cheese - 355  kcal/100g
  • Kaunas cheese - 355  kcal/100g
  • Latvian cheese - 316  kcal/100g
  • Limburger cheese - 327  kcal/100g
  • Lithuanian cheese - 250  kcal/100g
  • Lake cheese - 350  kcal/100g
  • Gruyere cheese - 396  kcal/100g
  • Garlic - 143  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Salad mayonnaise of 50 % fat content - 502  kcal/100g
  • Light mayonnaise - 260  kcal/100g
  • Provencal Mayonnaise - 624  kcal/100g
  • Provencal mayonnaise - 627  kcal/100g
  • Table mayonnaise - 627  kcal/100g
  • Hop-suneli - 417  kcal/100g
  • Salt - 0  kcal/100g
  • Sunflower oil - 898  kcal/100g
  • Refined sunflower oil - 899  kcal/100g
  • Granular mustard - 135  kcal/100g
  • Pork tenderloin - 142  kcal/100g

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