Oyster mushrooms in sour cream in a frying pan

Oyster mushrooms in sour cream in a frying pan - express recipe. Oyster mushrooms cooked according to this recipe are very tasty. These mushrooms are available for free sale in grocery stores, which makes them available to all housewives. In addition, their price is so low that they can be cooked without compromising the family budget. It is best to eat mushrooms without a side dish, but only with fresh vegetables. They can bring great benefits to the body, so feel free to include them in your diet.
sharlisAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 15 % 2 g
Fats 38 % 5 g
Carbohydrates 46 % 6 g
78 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 35 min
  1. Step 1:

    Step 1.

    Cut oyster mushrooms into strips. It is not necessary to chop very finely, since mushrooms tend to decrease in size after heat treatment. I took two "twigs" of oyster mushrooms on the leg - just came out half a kilogram.

  2. Step 2:

    Step 2.

    Peel the onion and cut into thin half rings. Onions can be taken more, as it gives the dish juiciness.

  3. Step 3:

    Step 3.

    Pour vegetable oil on a preheated frying pan, heat it up a little and pour out the onion. If you first fry the mushrooms, then the onion will turn out to be boiled and not so tasty, since they will let the juice out, so first of all it is necessary to fry the onion. Fry on medium heat for 7-10 minutes, stirring occasionally. We are waiting for him to get tired and let the juice out.

  4. Step 4:

    Step 4.

    Pour out the mushrooms and mix everything well. The fire is slightly reduced, I did not cover it with a lid. Simmer for 20 minutes.

  5. Step 5:

    Step 5.

    Mushrooms will release juice, which will then evaporate, immediately after that (just after 20 minutes) you can add salt and ground black pepper to the dish. I usually use allspice peas, which I grind on a special device. So it turns out more fragrant. Salt, pepper and mix.

  6. Step 6:

    Step 6.

    Add sour cream of good quality to the pan. I bought sour cream, on the packaging of which it was written that it was made from real milk - it did not curdle, in general, it did not fail and did not spoil the dish.

  7. Step 7:

    Step 7.

    Mix everything well with a wooden spatula or wooden spoon. Cover the pan with a lid and simmer for another 5 minutes.

  8. Step 8:

    Step 8.

    Before you turn off the pan, try the dish again to taste, you may have to add a little salt and pepper, as sour cream will soften the taste. If you add salt and pepper, then simmer the oyster mushrooms for another 3 minutes and turn off. When serving, sprinkle the dish with green onions or other fresh herbs.

Oyster mushrooms in sour cream in a frying pan - mushroom lovers are recommended!

Calorie content of products possible in the dish

  • Onion - 41   kcal/100g
  • Sour cream of 30% fat content - 340   kcal/100g
  • Sour cream of 25% fat content - 284   kcal/100g
  • Sour cream with 20% fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Pickled oyster mushrooms - 23   kcal/100g
  • Oyster mushrooms fresh - 38   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g

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