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Fish Soup with Shrimp

Premium seafood in a soup! My whole family loves it!

Ksyunya••Author avatar
Recipe author
Fish soup with shrimp
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 69 % 11 g
Fats 0 % 0 g
Carbohydrates 31 % 5 g
65 kcal
GI: 100 / 0 / 0
  • I found the recipe for this soup in a cookbook of good food, and my kids took to fish soup with shrimp right away. I recommend it to anyone who wants to eat well without piling on the pounds. Take a whole fish, cut off the tail and fins, and separate the fillet from the skin and bones. Set the fillet aside, and put everything else into about 2½ quarts (2.5 liters) of water. Bring to a boil along with the peeled vegetables (onion, carrot, celery). Skim off the foam, lower the heat to medium, and simmer uncovered for 30 minutes. Remove the vegetables and fish from the broth, then pour in a beaten egg white. Bring it back to a boil so the egg white gathers up any remaining bits of fish, then strain the broth until clear. Cut the cod fillet into small pieces. Add small chunks of potato to the clear broth, sprinkle in the saffron, and season with salt to taste. When the potatoes are nearly done, add the peeled shrimp and the fish fillet. Bring the soup to a boil and turn off the heat. The fish soup with shrimp is ready — serve it sprinkled with chopped fresh herbs. Enjoy!

Caloric content of the products possible in the composition of the dish

  • Canned shrimp - 81  kcal/100g
  • Boiled shrimp - 95  kcal/100g
  • Peeled frozen shrimp - 60  kcal/100g
  • Fresh shrimp - 97  kcal/100g
  • Onion - 41  kcal/100g
  • Raw potatoes - 80  kcal/100g
  • Baked potatoes - 70  kcal/100g
  • Mashed potatoes - 380  kcal/100g
  • Boiled potatoes - 82  kcal/100g
  • Potatoes in their skins - 74  kcal/100g
  • Fried potatoes - 192  kcal/100g
  • Carrots - 33  kcal/100g
  • Dried carrots - 275  kcal/100g
  • Boiled carrots - 25  kcal/100g
  • Hot-smoked cod - 115  kcal/100g
  • Fried cod - 111  kcal/100g
  • Baked cod - 90  kcal/100g
  • Smoked cod - 94  kcal/100g
  • Boiled cod - 78  kcal/100g
  • Grilled cod - 172  kcal/100g
  • Fresh cod - 78  kcal/100g
  • Salted cod - 98  kcal/100g
  • Stewed cod - 101  kcal/100g
  • Celery - 12  kcal/100g
  • Celery root - 32  kcal/100g
  • Fresh dill - 38  kcal/100g
  • Saffron - 310  kcal/100g
  • Sea salt - 0  kcal/100g
  • Egg whites - 44  kcal/100g

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