Captain Vidal's Crying Fish Soup
A special point of pride in Portuguese cooking — a wonderful fish soup!
Recipe author
Captain Vidal's Crying Fish Soup
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 89 %
17 g
Fats 5 %
1 g
Carbohydrates 5 %
1 g
79 kcal
GI:
100
/
0
/
0
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Hot smoked cod - 115 kcal/100g
- Fried cod - 111 kcal/100g
- Baked cod - 90 kcal/100g
- Smoked cod - 94 kcal/100g
- Boiled cod - 78 kcal/100g
- Grilled cod - 172 kcal/100g
- Fresh cod - 78 kcal/100g
- Salted cod - 98 kcal/100g
- Stewed cod - 101 kcal/100g
- Garlic - 143 kcal/100g
- Ground red pepper - 318 kcal/100g
- Olive oil - 913 kcal/100g
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