1. Main Page
  2. Festive table
  3. Classic layered salad with cod liver

Classic Layered Cod Liver Salad

A luxurious layered salad with cod liver. I'm a big fan of cod liver for its extraordinary, one-of-a-kind flavor — though because it's so rich, I don't treat myself to it too often. This is one of my favorite salads, and I use the liver from two cans instead of one — it just tastes better that way. The main secret is to grate the ingredients on the fine side of a grater. That's what makes the salad tender and light.

MariaAuthor avatar
Recipe author
Classic layered salad with cod liver
0
0

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 20 % 9 g
Fats 76 % 34 g
Carbohydrates 4 % 2 g
354 kcal
GI: 100 / 0 / 0
    1. Boil and peel the carrots. Grate them on the fine side of a grater.
    1. Hard-boil the eggs and peel them. Separate the whites from the yolks and grate each separately on a fine grater.
    1. Grate the cheese on a fine grater.
    1. Mash the cod liver with a fork.
    1. Build the layers in a salad bowl: cod liver – carrots – mayonnaise – egg whites – cheese – mayonnaise – egg yolks.
    1. Refrigerate for 1 hour to let the flavors meld.
    1. To garnish: halve a few olives lengthwise and slice the rest into rounds. Wash and dry the parsley.
    1. Garnish the salad with the olives and parsley and serve.

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Carrots - 33  kcal/100g
  • Dried carrots - 275  kcal/100g
  • Boiled carrots - 25  kcal/100g
  • Dutch cheese - 352  kcal/100g
  • Swiss cheese - 335  kcal/100g
  • Russian cheese - 366  kcal/100g
  • Kostroma cheese - 345  kcal/100g
  • Yaroslavl cheese - 361  kcal/100g
  • Altai cheese, 50% fat - 356  kcal/100g
  • Soviet cheese - 400  kcal/100g
  • Steppe cheese - 362  kcal/100g
  • Uglich cheese - 347  kcal/100g
  • Poshekhonye cheese - 350  kcal/100g
  • Lambert cheese - 377  kcal/100g
  • Appenzeller cheese, 50% fat - 400  kcal/100g
  • Chester cheese, 50% fat - 363  kcal/100g
  • Edam cheese, 40% fat - 340  kcal/100g
  • Cheese with mushrooms, 50% fat - 395  kcal/100g
  • Emmental cheese, 45% fat - 420  kcal/100g
  • Gouda cheese, 45% fat - 356  kcal/100g
  • Amadeus cheese - 364  kcal/100g
  • Dom Blanc cheese (semi-hard) - 360  kcal/100g
  • Lo Spalmino cheese - 61  kcal/100g
  • Etorki cheese (sheep, hard) - 401  kcal/100g
  • White cheese - 100  kcal/100g
  • Yellow full-fat cheese - 260  kcal/100g
  • Altai cheese - 355  kcal/100g
  • Kaunas cheese - 355  kcal/100g
  • Latvian cheese - 316  kcal/100g
  • Limburger cheese - 327  kcal/100g
  • Lithuanian cheese - 250  kcal/100g
  • Lake cheese - 350  kcal/100g
  • Gruyere cheese - 396  kcal/100g
  • Salad mayonnaise, 50% fat - 502  kcal/100g
  • Light mayonnaise - 260  kcal/100g
  • Provencal mayonnaise - 624  kcal/100g
  • Provencal mayonnaise (table) - 627  kcal/100g
  • Table mayonnaise - 627  kcal/100g
  • Cod liver in oil - 613  kcal/100g

Similar recipes

Related and additional categories: