Sandwiches with cod liver, cucumber, eggs

Fast, simple, and most importantly very tasty!!! Cod liver is a storehouse of all the necessary vitamins, biologically active substances and minerals. And most importantly, it is insanely delicious and easy to prepare. I offer a simple and quick recipe for making sandwiches with cod liver cucumber eggs.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 18 % 7 g
Fats 36 % 14 g
Carbohydrates 46 % 18 g
225 kcal
GI: 17 / 0 / 83

Cooking method

Cooking time: 10 min

Drain the oil from the cod liver. We cut the loaf into pieces of 1 cm thick, we can leave the crusts or cut them off at will.
On a fine grater, three cucumbers, onions, boiled eggs, chop greens.
Open a jar of cod liver and put it on a plate, let the oil drain. We put the eggs to boil. We mix all the products into one mass, having crushed the cod liver with a fork before that. We spread pasta on each piece of bread and lay out sandwiches with cod liver, cucumber, eggs on a plate.

Caloric content of the products possible in the composition of the dish

  • Fresh cucumbers - 15   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Onion - 41   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g
  • Cod liver in oil - 613   kcal/100g
  • Loaf - 273   kcal/100g

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