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Open-Faced Sandwiches with Cod Liver, Cucumber, and Egg

Quick, simple, and best of all, so delicious!!! Cod liver is a treasure trove of essential vitamins, bioactive compounds, and minerals. Best of all, it's incredibly tasty and easy to work with. Here's a simple, fast recipe for open-faced sandwiches with cod liver, cucumber, and egg.

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Sandwiches with cod liver cucumber eggs
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 18 % 7 g
Fats 36 % 14 g
Carbohydrates 46 % 18 g
225 kcal
GI: 17 / 0 / 83
  • Drain the oil from the cod liver. Cut the bread into 1 cm (about 1/2-inch) slices, leaving the crusts on or trimming them off as you prefer. Grate the cucumber, onion, and hard-boiled eggs on the fine holes, and chop the herbs. Open the can of cod liver, turn it out onto a plate, and let the oil drain off. (Boil the eggs ahead of time.) Mash the cod liver with a fork, then mix everything together into a single spread. Spread it onto each slice of bread and arrange the cod liver, cucumber, and egg sandwiches on a plate.

Caloric content of the products possible in the composition of the dish

  • Fresh cucumbers - 15  kcal/100g
  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Onion - 41  kcal/100g
  • Fresh frozen soup greens in a package - 41  kcal/100g
  • Greenery - 41  kcal/100g
  • Cod liver in oil - 613  kcal/100g
  • Loaf - 273  kcal/100g

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