Cod Pelmeni (Fish Dumplings)
Quick, tasty, simple, juicy, filling, and a little out of the ordinary. A great way to use ground fish. If you're bored with the usual dishes, give these a try—the combination is unexpected and delicious.
Cooking method
-
Step 1:
It's best to sift the flour. Use cod for the fish. The fatback is optional, but cod is quite lean on its own. The water should be at room temperature.
-
Step 2:
There's hardly anything simpler than pelmeni dough—maybe an omelet. Mix all the ingredients and knead a smooth, even, non-sticky dough. Cover it or wrap it in a bag so it doesn't dry out while you make the filling.
-
Step 3:
Grind the fish and fatback through a meat grinder. Finely chop the onion. Season with salt and pepper to taste, mix everything well, and the filling is ready.
-
Step 4:
I won't go into how to roll and fill pelmeni—most home cooks have tried their hand at this satisfying process at least once. As with the dough, use whatever shaping method you like; you may already have a favorite. I had plenty of dough and filling, so to save time I made larger dumplings. I'm freezing these, so I'll lay them out on plates well dusted with flour.
-
Step 5:
And we're off… If you do it with a few pairs of hands, it goes faster and more cheerfully.
-
Step 6:
In the end you get a big batch of deliciousness—I ended up with 2.6 kg (about 5.7 lb) of frozen pelmeni, or 102 of them. Plenty to go around!
-
Step 7:
I usually cook them in salted water with a bay leaf and a small onion. They come out juicy, tasty, and a little unexpected—a great way to mix up your menu. Hope you enjoy the recipe. Thanks for reading, and enjoy!
- If you've got ground fish (or fillet) to use up, or you're just tired of the usual dishes, give these pelmeni a try—it's an unusual and interesting combination. I was given some coarsely ground cod fillet, which is fairly lean on its own, and this was my solution. These aren't exactly low-fat, though, since I added a little fatback for juiciness—but that's optional. And as with the dough, use whatever shaping method you like. I really hope you enjoy this combination too!
Caloric content of the products possible in the composition of the dish
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Pork fat - 871 kcal/100g
- Melted pork fat - 947 kcal/100g
- Pork rinds - 895 kcal/100g
- Lard - 797 kcal/100g
- Spy - 658 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour, universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Onion - 41 kcal/100g
- Pepper - 26 kcal/100g
- Cod fillet - 80 kcal/100g
