You can put together recipes for salads with prunes yourself if you know which ingredients go together. Fortunately, the combinations aren't strict, which opens up plenty of room for culinary experiments.
- Meat: chicken, pork, beef, lamb, rabbit — cooked any way and cut into the salad bowl.
- Boiled beets. You can add olives or pickles.
- Fish and seafood, but only boiled.
- Nuts, walnuts in particular — an ideal match, especially with vegetables and fruit.
- Salads known as "vitamin bombs": apples, cabbage, carrots, sour berries.
- Mushrooms, button mushrooms for example.
Dried fruit is ready to eat, but before chopping it's best to steam the fruit — rinse it with boiling water to soften it. Just as important is choosing a quality product. The surface should be uniform, deep black, and not too shiny — otherwise there's reason to suspect a glycerin treatment. Gray or brown shades on the skin are also undesirable — that points to improper storage.
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