Genghis Khan Salad with Prunes and Nuts

Bright, beautiful, made from simple ingredients — perfect for a party table! This Genghis Khan salad with prunes and nuts comes together in 30 minutes, and it's even better if you let it rest. Built in layers, it makes a striking presentation.

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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 34 % 12 g
Fats 34 % 12 g
Carbohydrates 31 % 11 g
197 kcal
GI: 70 / 0 / 30

Cooking method

  1. Step 1:

    Step 1

    How do you make Genghis Khan salad with prunes and nuts? Start by gathering the ingredients. Use any hard cheese you like, as long as it grates well. Use pitted prunes. Any mayonnaise works — mine is homemade. Wash the beets.

  2. Step 2:

    Step 2

    Boil the chicken breast in salted water until cooked through. Remove it from the broth, let it cool, and cut it into small pieces. If you cook the chicken ahead — say, the night before — leave it in the cooling broth so it doesn't dry out and lose its juiciness.

  3. Step 3:

    Step 3

    Boil the beets in their skins until tender, then peel and grate them on the coarse side of a grater. I haven't boiled beets in a long time — I buy them already cooked and vacuum-sealed. That cuts the cooking time (beets take the longest) and keeps your hands clean, since the juice from packaged beets rinses off more easily and doesn't stain as much. If the beets give off too much juice, squeeze them out lightly.

  4. Step 4:

    Step 4

    Add some of the mayonnaise to the beets, along with the garlic pressed through a garlic press, plus salt and pepper to taste.

  5. Step 5:

    Step 5

    Mix well. If you'd rather not mix the mayonnaise into the beets, just stir the garlic and pepper into the mayonnaise and spread it on each layer instead.

  6. Step 6:

    Step 6

    Grate the cheese on the coarse side of a grater, too.

  7. Step 7:

    Step 7

    If the prunes are large, cut them into pieces. Soft, pitted prunes are best. If yours are very dry and tough, plump them up first by covering them with boiling water for 5–7 minutes, then drain and pat dry.

  8. Step 8:

    Step 8

    You can build the salad in a bowl, but I suggest a prettier, more festive presentation that shows off all the layers. Set a plating ring on a plate. For the first layer, spread half the garlicky beets and smooth them out.

  9. Step 9:

    Step 9

    Next, spread the chicken over the beets and top with mayonnaise. I put the remaining mayonnaise in a piping bag and snipped off the tip.

  10. Step 10:

    Step 10

    Sprinkle pine nuts over the chicken.

  11. Step 11:

    Step 11

    Add the grated cheese over the chicken and top with mayonnaise.

  12. Step 12:

    Step 12

    Spread the prunes on top and add a little more mayonnaise.

  13. Step 13:

    Step 13

    For the final layer, spread the remaining garlicky beets.

  14. Step 14:

    Step 14

    Refrigerate the salad for 1 hour to let it set and soak. Remove the plating ring before serving. Garnish with grated hard-boiled egg white, prunes, pine nuts, and fresh herbs, and serve. Enjoy!

  • Everyone's tolerance for salt, sweetness, bitterness, heat, and acidity is different, so always season to your own taste. If you're trying a spice for the first time, go easy — some, like chili pepper, are especially easy to overdo.
  • It's best to make the mayonnaise yourself — it'll be tastier and better for you; look for good homemade mayonnaise recipes. You can also use sour cream or plain yogurt as the dressing instead of mayonnaise, on their own or mixed with mayo in any ratio you like, which lightens the dish.

Caloric content of the products possible in the composition of the dish

  • Beetroot - 40  kcal/100g
  • Dried beetroot - 278  kcal/100g
  • Boiled beets - 49  kcal/100g
  • Dutch cheese - 352  kcal/100g
  • Swiss cheese - 335  kcal/100g
  • Russian cheese - 366  kcal/100g
  • Kostroma cheese - 345  kcal/100g
  • Yaroslavsky cheese - 361  kcal/100g
  • Altai cheese 50% fat content - 356  kcal/100g
  • Soviet cheese - 400  kcal/100g
  • Cheese 'steppe' - 362  kcal/100g
  • Uglich cheese - 347  kcal/100g
  • Poshekhonsky cheese - 350  kcal/100g
  • Lambert cheese - 377  kcal/100g
  • Appnzeller cheese with 50% fat content - 400  kcal/100g
  • Chester cheese with 50% fat content - 363  kcal/100g
  • Edamer cheese with 40% fat content - 340  kcal/100g
  • Cheese with mushrooms of 50% fat content - 395  kcal/100g
  • Emmental cheese with 45% fat content - 420  kcal/100g
  • Gouda cheese with 45% fat content - 356  kcal/100g
  • Aiadeus cheese - 364  kcal/100g
  • Dom blanc cheese (semi-hard) - 360  kcal/100g
  • Cheese 'lo spalmino' - 61  kcal/100g
  • Cheese 'etorki' (sheep, hard) - 401  kcal/100g
  • White cheese - 100  kcal/100g
  • Fat yellow cheese - 260  kcal/100g
  • Altai cheese - 355  kcal/100g
  • Kaunas cheese - 355  kcal/100g
  • Latvian cheese - 316  kcal/100g
  • Limburger cheese - 327  kcal/100g
  • Lithuanian cheese - 250  kcal/100g
  • Lake cheese - 350  kcal/100g
  • Gruyere cheese - 396  kcal/100g
  • Garlic - 143  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Salad mayonnaise of 50 % fat content - 502  kcal/100g
  • Light mayonnaise - 260  kcal/100g
  • Provencal Mayonnaise - 624  kcal/100g
  • Provencal mayonnaise - 627  kcal/100g
  • Table mayonnaise - 627  kcal/100g
  • Prunes - 227  kcal/100g
  • Salt - 0  kcal/100g
  • Chicken breast (fillet) - 113  kcal/100g

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