Queen of Spades Salad

Wonderful salad with healthy ingredients! The Queen of Spades salad has the taste of an ordinary beet salad with mayonnaise and nuts, but additional ingredients, such as cucumbers, apples and prunes, complement such a salad in a surprisingly harmonious way, give a special nutritional value and a slight sourness. Cucumbers can be taken pickled, but still crispy bazaars from a barrel are what you need! Prunes must be washed, the bones that often come across are removed. You can take any apple, as long as it is juicy.

MariaS

Recipe author

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Composition / ingredients

Servings:

Beetroot (boiled)

400

Prunes

100

Pickles

160

Apples

Mayonnaise

170

Salt

to taste

Walnuts

to taste

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 7 % 2 g

Fats 44 % 12 g

Carbohydrates 48 % 13 g

162 kcal

GI: 62 / 0 / 38

Step-by-step cooking

Cooking time: 20 min

Step 1:
Prepare boiled peeled beets (it is highly desirable that they be sweet and juicy root vegetables, rich dark burgundy color), barrel pickles, prunes, mayonnaise, apple, a few walnuts. Pour the prunes with boiling water and set aside for now.
Step 2:
Grate the beets on a coarse grater, carefully put them in a spacious salad bowl.
Step 3:
Add to the chopped beetroot pickles, cut into short strips or cubes, as well as an apple without peel and core, grated on a coarse grater.
Step 4:
Drain the water from the prunes, cut into thin strips (or cubes if the cucumbers are diced. Chop the walnuts and add them to the salad. Add salt to taste. You can add spices to taste, for example, ground black pepper.
Step 5:
Season the finished salad with mayonnaise, mix and serve. Such a salad can be served immediately after cooking, but it's better to serve the Queen of Spades in a chilled form. Instead of mayonnaise, you can simply fill the salad with olive oil or any other vegetable oil - this will be the most useful and healthy salad.

The festive version of such a salad when served is often decorated with a mayonnaise spike or laid out on a dish in the form of a card spike.
Salad "Queen of Spades" will be especially useful if you use homemade mayonnaise.
The dish is easily digested and has a positive effect on the digestive process. This is not a salad Brush, but in general the effect is very beneficial.
At will and according to your taste preferences, you can add crushed garlic.