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Layered Salad with Smoked Chicken, Pickles, Radishes, and Prunes

A "summer meadow" that's as bright as it is good to eat!

Maria KruusAuthor avatar
Recipe author
Salad with smoked breast cucumbers radishes prunes
Salad with smoked breast cucumbers radishes prunes Salad with smoked breast cucumbers radishes prunes
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 35 % 7 g
Fats 5 % 1 g
Carbohydrates 60 % 12 g
79 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 30 min

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  • I came across this recipe somewhere online and really loved how it was presented — and the ingredients are all delicious. Salads are my favorite thing to eat. It's called "Salad with Smoked Chicken Breast and Prunes," and it couldn't be simpler. You can buy smoked breast ready-made at the store; you just need to cut it into small pieces. Pull some pickles from your winter stash — for this salad it's better not to slice them but to grate them on a coarse grater. Peel the onion and finely dice it. Hard-boil one egg and grate it too. Do the same with the boiled carrot. Rinse the prunes well and chop them finely. Lay lettuce leaves on a plate. Build the salad on the dish in layers, in this order: chicken breast, pickles, onion, egg, carrot, green peas, prunes. Lightly salt each layer and spread it with mayonnaise. You can decorate the salad however you like — I loved the version in the photo, where we made little flowers out of carrot and radish. Sprinkle the salad with fresh herbs first, then arrange the flowers on top. Enjoy!

Caloric content of the products possible in the composition of the dish

  • Яйцо куриное - 157  kcal/100g
  • Яичный белок - 45  kcal/100g
  • Яичный порошок - 542  kcal/100g
  • Яичный желток - 352  kcal/100g
  • Яйцо страуса - 118  kcal/100g
  • Кукуруза полевая сырая сушеная - 348  kcal/100g
  • Кукуруза полевая сладкая желтая сырая - 96  kcal/100g
  • Кукуруза полевая тушеная, вареная, обезвоженная (нарезанная - 83  kcal/100g
  • Кукуруза полевая вареная в початках - 91  kcal/100g
  • Гритс из кукурузы без зародышей сырой витаминизированный - 362  kcal/100g
  • Гритс из кукурузы без зародышей сырой не витаминизированный - 362  kcal/100g
  • Кукуруза - 119  kcal/100g
  • Морковь - 33  kcal/100g
  • Сушеная морковь - 275  kcal/100g
  • Морковь отварная - 25  kcal/100g
  • Редис - 20  kcal/100g
  • Оливки - 115  kcal/100g
  • Зеленый горох свежий - 280  kcal/100g
  • Горошек зелёный консервированный - 55  kcal/100g
  • Чернослив - 227  kcal/100g
  • Лук репчатый - 41  kcal/100g
  • Соленые огурцы - 11  kcal/100g
  • Куриная грудка - 113  kcal/100g
  • Суповая зелень свежезамороженная в упаковке - 41  kcal/100g
  • Зелень - 41  kcal/100g

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