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Grenadier Salad with Beets, Prunes, and Beef

A hearty salad with a really interesting flavor, thanks to the nuts and prunes. It's especially good with a side of fried potatoes.

LisekAuthor avatar
Recipe author
Beetroot Grenadier salad with prunes and beef
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 23 % 7 g
Fats 39 % 12 g
Carbohydrates 39 % 12 g
180 kcal
GI: 83 / 0 / 17

Cooking method

  1. Step 1:

    Step 1

    Get the ingredients ready. Boil the meat and vegetables, and plump up the prunes by soaking them in hot water (about 175°F / 80°C) for 15 minutes, then rinse them well. Wash the dill.

  2. Step 2:

    Step 2

    Peel the potatoes and cut them into medium pieces.

  3. Step 3:

    Step 3

    Dice the carrot. Season with salt and pepper.

  4. Step 4:

    Step 4

    Spread with mayonnaise.

  5. Step 5:

    Step 5

    Cut the meat into small pieces and layer it over the mayonnaise.

  6. Step 6:

    Step 6

    Cut the beets into medium pieces. Season with salt and pepper.

  7. Step 7:

    Step 7

    Now add another layer of mayonnaise.

  8. Step 8:

    Step 8

    Chop the soaked, rinsed prunes into pieces and the dill finely; either chop the walnut kernels or lightly crush them with a masher to break them up (but not to a powder). You end up with a handsome-looking salad. Chill it in the refrigerator for a few hours — or better yet, overnight — so all the layers soak up the mayonnaise.

  9. Step 9:

    Step 9

    Enjoy!

  • You can enjoy this salad even without bread or a side dish, since it already has potatoes in it.

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80  kcal/100g
  • Baked potatoes - 70  kcal/100g
  • Mashed potatoes - 380  kcal/100g
  • Boiled potatoes - 82  kcal/100g
  • Potatoes in uniform - 74  kcal/100g
  • Fried potatoes - 192  kcal/100g
  • Melted beef fat - 871  kcal/100g
  • Fat beef - 171  kcal/100g
  • Lean beef - 158  kcal/100g
  • Beef brisket - 217  kcal/100g
  • Beef - okovalok - 380  kcal/100g
  • Beef - lean roast - 200  kcal/100g
  • Beef shoulder - 137  kcal/100g
  • Beef - ribs - 233  kcal/100g
  • Beef - ham - 104  kcal/100g
  • Beef - tail - 184  kcal/100g
  • Boiled ham - 269  kcal/100g
  • Beef corned beef - 216  kcal/100g
  • Beetroot - 40  kcal/100g
  • Dried beetroot - 278  kcal/100g
  • Boiled beets - 49  kcal/100g
  • Carrots - 33  kcal/100g
  • Dried carrots - 275  kcal/100g
  • Boiled carrots - 25  kcal/100g
  • Walnuts - 650  kcal/100g
  • Black Walnut English Walnut - 628  kcal/100g
  • Black Persian Walnut - 651  kcal/100g
  • Walnut oil - 925  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Dill greens - 38  kcal/100g
  • Salad mayonnaise of 50% fat content - 502  kcal/100g
  • Light mayonnaise - 260  kcal/100g
  • Provencal Mayonnaise - 624  kcal/100g
  • Provencal mayonnaise - 627  kcal/100g
  • Table mayonnaise - 627  kcal/100g
  • Prunes - 227  kcal/100g
  • Salt - 0  kcal/100g

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