Salad Masquerade Mask

An unusual and very tasty salad, try it, you won't come off! Don't pass by)
Alexandra GutovaAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 33 % 10 g
Fats 37 % 11 g
Carbohydrates 30 % 9 g
171 kcal
GI: 88 / 0 / 13

Cooking method

Cooking time: 1 h 20 min
1. Boil potatoes, beets and carrots and grate.


2.Boil the heart and chicken fillet in salted water and chop finely.


3.  Chop the nuts, but not too much so that the pieces feel.Soak the prunes for 10 minutes in warm water, then finely chop.


4.Draw the outline of the mask on the plate. In the place where there should be slits for the eyes, put a glass each and, without moving them, spread the salad along the contour.


1st layer chicken fillet


2nd layer potatoes


3rd layer half carrot


4th layer heart


5th layer prunes


Lubricate each layer with mayonnaise and sprinkle with nuts.


6.Cover the salad with grated beetroot.Carefully remove the glasses.Garnish with the remaining carrots, dill and pomegranate seeds.

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Beetroot - 40   kcal/100g
  • Dried beetroot - 278   kcal/100g
  • Boiled beets - 49   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Walnuts - 650   kcal/100g
  • Black Walnut English Walnut - 628   kcal/100g
  • Black Persian Walnut - 651   kcal/100g
  • Walnut oil - 925   kcal/100g
  • Dill greens - 38   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Prunes - 227   kcal/100g
  • Salt - 0   kcal/100g
  • Chicken breast - 113   kcal/100g
  • Heart of mutton - 82   kcal/100g
  • Beef heart - 96   kcal/100g

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