Count's salad with beetroot, potatoes and prunes without meat

Elegant, hearty salad is great for holidays and weekdays. Before the holidays, each hostess begins to come up with a festive menu, the regulars of which will be salads. I propose to prepare a Count's salad, but because of the simplicity of preparation and the available ingredients, such a salad can be prepared on weekdays. Different in color and bright layers add conviviality to the salad, and the taste will not leave you indifferent. Sweet prunes, beets and pickled onions give the salad a pleasant sweet and sour taste, which is shaded by nutty notes. Well, shall we get started?
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 17 % 5 g
Fats 40 % 12 g
Carbohydrates 43 % 13 g
173 kcal
GI: 83 / 0 / 17

Step-by-step cooking

Cooking time: 40 min
  1. Step 1:

    Step 1.

    Ingredients. In advance, boil beets, eggs, potatoes in a uniform in salted water, leave to cool.

  2. Step 2:

    Step 2.

    For the marinade, mix water, sugar and vinegar. Peel the onion and cut into thin half rings, pour the marinade and leave for 20-30 minutes.

  3. Step 3:

    Step 3.

    Prunes are well washed and soaked in water.

  4. Step 4:

    Step 4.

    In the meantime, let's cut the ingredients. Peel potatoes, beets, eggs (separate the whites and yolks). Cut everything into cubes.

  5. Step 5:

    Step 5.

    Chop walnuts, cut prunes.

  6. Step 6:

    Step 6.

    Picking salad. You can put it in a deep dish in layers or on a flat dish like mine. 1st layer - potatoes, then mayonnaise.

  7. Step 7:

    Step 7.

    2nd layer - lay out the pickled onion.

  8. Step 8:

    Step 8.

    3rd layer – beetroot, then a mesh of mayonnaise.

  9. Step 9:

    Step 9.

    4th layer – yolks, mayonnaise.

  10. Step 10:

    Step 10.

    5th layer – prunes, mayonnaise.

  11. Step 11:

    Step 11.

    6th layer – proteins, mayonnaise.

  12. Step 12:

    Step 12.

    7th layer - sprinkle walnuts. The salad is ready. We leave it in the refrigerator for impregnation.

  13. Step 13:

    Step 13.

    After mixing the layers, the salad also looks bright and festive. Bon appetit to all!

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Beetroot - 40   kcal/100g
  • Dried beetroot - 278   kcal/100g
  • Boiled beets - 49   kcal/100g
  • Walnuts - 650   kcal/100g
  • Black Walnut English Walnut - 628   kcal/100g
  • Black Persian Walnut - 651   kcal/100g
  • Walnut oil - 925   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Salad mayonnaise of 50 % fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Wine vinegar (3%) - 9   kcal/100g
  • Vinegar 9% - 11   kcal/100g
  • Balsamic vinegar - 88   kcal/100g
  • Apple vinegar - 14   kcal/100g
  • Vinegar - 11   kcal/100g
  • Prunes - 227   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Onion - 41   kcal/100g

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