Horseshoe Salad

Festive, beautiful, delicious and appetizing! Horseshoe salad will not remain unnoticed on your table
KsyushaAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 31 % 10 g
Fats 41 % 13 g
Carbohydrates 28 % 9 g
190 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 40 min
  1. Step 1:

    Step 1.

    Washed chicken fillet, put in a saucepan with boiling water, salt to taste and cook until tender. When the fillet cools down, cut it into cubes.

  2. Step 2:

    Step 2.

    Dry the nuts in a frying pan for 2 minutes. Using a knife, chop the nuts into small pieces.

  3. Step 3:

    Step 3.

    Cut the prunes into cubes.

  4. Step 4:

    Step 4.

    Cucumbers are also cut into cubes.

  5. Step 5:

    Step 5.

    Grate the cheese on a fine grater.

  6. Step 6:

    Step 6.

    Finely chop the parsley with a knife

  7. Step 7:

    Step 7.

    Combine chicken fillet, nuts, prunes and cucumbers in a salad bowl, add finely chopped parsley and mayonnaise with garlic. Mix thoroughly.

  8. Step 8:

    Step 8.

    Spread the horseshoe salad on a flat plate. On top of the salad, carefully lay out the cheese. If desired, the salad can be decorated with chopped parsley and sliced olives. Horseshoe salad" is ready. Enjoy your meal.

Caloric content of the products possible in the composition of the dish

  • Walnuts - 650   kcal/100g
  • Black Walnut English Walnut - 628   kcal/100g
  • Black Persian Walnut - 651   kcal/100g
  • Walnut oil - 925   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Uglich cheese - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Lo spalmino cheese - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Garlic - 143   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Prunes - 227   kcal/100g
  • Salt - 0   kcal/100g
  • Pickles - 11   kcal/100g
  • Chicken breast (fillet) - 113   kcal/100g

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