Horseshoe Salad

Festive, pretty, delicious, and appetizing! This Horseshoe salad won't go unnoticed on your table.

KsyushaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 31 % 10 g
Fats 41 % 13 g
Carbohydrates 28 % 9 g
190 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 40 min
  1. Step 1:

    Step 1

    Rinse the chicken breast, drop it into a pot of boiling water, season with salt to taste, and cook until tender. Once the chicken has cooled, cut it into cubes.

  2. Step 2:

    Step 2

    Toast the walnuts in a dry skillet for 2 minutes. Chop the nuts into small pieces with a knife.

  3. Step 3:

    Step 3

    Cut the prunes into cubes.

  4. Step 4:

    Step 4

    Cut the pickles into cubes as well.

  5. Step 5:

    Step 5

    Grate the cheese on the small holes of a box grater.

  6. Step 6:

    Step 6

    Finely chop the parsley with a knife.

  7. Step 7:

    Step 7

    In a salad bowl, combine the chicken, walnuts, prunes, and pickles, then add the finely chopped parsley and the mayonnaise mixed with the garlic. Mix thoroughly.

  8. Step 8:

    Step 8

    Shape the salad into a horseshoe on a flat plate. Carefully spread the grated cheese over the top. If you like, garnish with chopped parsley and sliced black olives. The Horseshoe salad is ready. Enjoy!

Caloric content of the products possible in the composition of the dish

  • Walnuts - 650  kcal/100g
  • Black Walnut English Walnut - 628  kcal/100g
  • Black Persian Walnut - 651  kcal/100g
  • Walnut oil - 925  kcal/100g
  • Dutch cheese - 352  kcal/100g
  • Swiss cheese - 335  kcal/100g
  • Russian cheese - 366  kcal/100g
  • Kostroma cheese - 345  kcal/100g
  • Yaroslavsky cheese - 361  kcal/100g
  • Altai cheese 50% fat content - 356  kcal/100g
  • Soviet cheese - 400  kcal/100g
  • Cheese 'steppe' - 362  kcal/100g
  • Uglich cheese - 347  kcal/100g
  • Poshekhonsky cheese - 350  kcal/100g
  • Lambert cheese - 377  kcal/100g
  • Appnzeller cheese with 50% fat content - 400  kcal/100g
  • Chester cheese with 50% fat content - 363  kcal/100g
  • Edamer cheese with 40% fat content - 340  kcal/100g
  • Cheese with mushrooms of 50% fat content - 395  kcal/100g
  • Emmental cheese with 45% fat content - 420  kcal/100g
  • Gouda cheese with 45% fat content - 356  kcal/100g
  • Aiadeus cheese - 364  kcal/100g
  • Dom blanc cheese (semi-hard) - 360  kcal/100g
  • Lo spalmino cheese - 61  kcal/100g
  • Cheese 'etorki' (sheep, hard) - 401  kcal/100g
  • White cheese - 100  kcal/100g
  • Fat yellow cheese - 260  kcal/100g
  • Altai cheese - 355  kcal/100g
  • Kaunas cheese - 355  kcal/100g
  • Latvian cheese - 316  kcal/100g
  • Limburger cheese - 327  kcal/100g
  • Lithuanian cheese - 250  kcal/100g
  • Lake cheese - 350  kcal/100g
  • Gruyere cheese - 396  kcal/100g
  • Garlic - 143  kcal/100g
  • Parsley greens - 45  kcal/100g
  • Salad mayonnaise of 50% fat content - 502  kcal/100g
  • Light mayonnaise - 260  kcal/100g
  • Provencal Mayonnaise - 624  kcal/100g
  • Provencal mayonnaise - 627  kcal/100g
  • Table mayonnaise - 627  kcal/100g
  • Prunes - 227  kcal/100g
  • Salt - 0  kcal/100g
  • Pickles - 11  kcal/100g
  • Chicken breast (fillet) - 113  kcal/100g

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