Composition / ingredients
Step-by-step cooking
Step 1:
How to make zucchini in pots with pork meat and potatoes? Prepare the ingredients
Step 2:
Cut the meat into pieces.
Step 3:
Heat the oil in a frying pan and fry the meat.
Step 4:
While the meat was cooking, I peeled and cut the potatoes. Next, heat the oil in a frying pan and put the potatoes there.
Step 5:
Peel and slice the carrots.
Step 6:
Chop the onion.
Step 7:
Add onion to meat, bring to readiness. Transfer to pots, season with salt and pepper.
Step 8:
Grate the zucchini on a fine grater.
Step 9:
Put the zucchini on top of the meat. During cooking, they will boil and serve as gravy for meat.
Step 10:
Brown the potatoes and carrots just a little. Since my vegetables are young, it is very important not to overdo them, but only to get a crust. To do this, heat the frying pan very hot and do not stir until one side is browned. Put the potatoes and carrots on top of the zucchini.
Step 11:
Wash and chop the greens (I have parsley)
Step 12:
Add sour cream.
Step 13:
Add a little water to make the sauce runny.
Step 14:
Season with salt and pepper. Pour over the potatoes.
Step 15:
Secure the foil or cover with lids and put in the oven for 25 minutes at 200 degrees.
Step 16:
Meanwhile, grate the cheese on a fine grater.
Step 17:
When the time has passed, sprinkle the potatoes with cheese and put them in the oven for another 10 minutes, but without lids.
Step 18:
Garnish with herbs when serving. Bon appetit!
Any cheese is suitable for this dish — hard, semi-hard, soft, like mozzarella. The main thing is that it is delicious, high-quality, without milk fat substitutes and melts well.
Keep in mind that everyone's ovens are different. The temperature and cooking time may differ from those specified in the recipe. To make any baked dish successful, use useful information about the features of ovens !
Any oils are useful only until a certain temperature is reached - the point of smoking, at which the oil begins to burn and toxic substances, including carcinogens, are formed in it. How to determine the roasting temperature and choose the best oil for frying, and which is better not to use at all, read here .
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Sour cream of 30% fat content - 340 kcal/100g
- Sour cream of 25% fat content - 284 kcal/100g
- Sour cream with 20% fat content - 210 kcal/100g
- Sour cream of 10% fat content - 115 kcal/100g
- Sour cream - 210 kcal/100g
- Zucchini - 23 kcal/100g
- Pork fat - 333 kcal/100g
- Pork meat - 357 kcal/100g
- Pork - low-fat roast - 184 kcal/100g
- Pork chop on a bone - 537 kcal/100g
- Pork - schnitzel - 352 kcal/100g
- Pork shoulder - 593 kcal/100g
- Hog leg - 113 kcal/100g
- Pork - 259 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Dutch cheese - 352 kcal/100g
- Swiss cheese - 335 kcal/100g
- Russian cheese - 366 kcal/100g
- Kostroma cheese - 345 kcal/100g
- Yaroslavsky cheese - 361 kcal/100g
- Altai cheese 50% fat content - 356 kcal/100g
- Soviet cheese - 400 kcal/100g
- Cheese "steppe" - 362 kcal/100g
- Uglich cheese - 347 kcal/100g
- Poshekhonsky cheese - 350 kcal/100g
- Lambert cheese - 377 kcal/100g
- Appnzeller cheese with 50% fat content - 400 kcal/100g
- Chester cheese with 50% fat content - 363 kcal/100g
- Edamer cheese with 40% fat content - 340 kcal/100g
- Cheese with mushrooms of 50% fat content - 395 kcal/100g
- Emmental cheese with 45% fat content - 420 kcal/100g
- Gouda cheese with 45% fat content - 356 kcal/100g
- Aiadeus cheese - 364 kcal/100g
- Dom blanc cheese (semi-hard) - 360 kcal/100g
- Lo spalmino cheese - 61 kcal/100g
- Cheese "etorki" (sheep, hard) - 401 kcal/100g
- White cheese - 100 kcal/100g
- Fat yellow cheese - 260 kcal/100g
- Altai cheese - 355 kcal/100g
- Kaunas cheese - 355 kcal/100g
- Latvian cheese - 316 kcal/100g
- Limburger cheese - 327 kcal/100g
- Lithuanian cheese - 250 kcal/100g
- Lake cheese - 350 kcal/100g
- Gruyere cheese - 396 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Pepper - 26 kcal/100g
