However, the presence of exotic ingredients is not a guarantee of success, appropriate utensils are needed. A universal frying pan with wide sides and a flat or convex bottom is ideal for this purpose. A lid and a special grille are included. The small diameter of the bottom allows the use of oil in small amounts, so the food turns out to be low-fat and healthy. The wok is also used as a deep fryer and steamer.
The Five most commonly used ingredients in Recipes:
| Product | Calories per 100g | Protein g per 100g | Fats g per 100g | Carbohydrates g per 100g |
|---|---|---|---|---|
| Soy Sauce | 51 | 6 | 0 | 66.6 |
| Carrots | 33 | 1.3 | 0.1 | 6.9 |
| Bell pepper | 27 | 1.3 | 0 | 5.7 |
| Sugar | 398 | 0 | 0 | 99.7 |
| Green Onion | 19 | 1.3 | 0 | 4.6 |
Its advantage consists in a short heat treatment of meat, seafood and vegetables at a very high temperature and a reduction in cooking time, as a result of which they acquire a special, deep and rich taste, which cannot be achieved using ordinary dishes. Recipes for the wok pan are diverse: hot meat salads, fried tofu with mushrooms, beef with honey and ginger, pork in wine, chicken in sweet and sour sauce, pilaf, noodles, vegetables with sesame seeds and other oriental dishes.