Grilled Duck
Grilled duck turns any meal into a celebration! It always makes our table feel festive, and I especially love cooking duck outdoors.
Yolka
Recipe author
Grilled Duck
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 26 %
14 g
Fats 72 %
39 g
Carbohydrates 2 %
1 g
404 kcal
GI:
100
/
0
/
0
- Clean the duck and cut it into quarters. Make a marinade from the oil, salt, onion sliced into half-rings, garlic cloves, and pepper. Pour the marinade into the container you'll be marinating in, then add the duck pieces, layering them as you go. Plan for up to 3 hours of marinating. Check on it now and then, swapping the pieces around so they all soak up the marinade evenly. Marinate at room temperature, but keep the container covered. When the time is up, lift out the duck but hold on to the marinade. Fire up the grill and get a good, strong bed of coals going. Lay the marinade-drenched duck pieces on the grate. Cook for a little over half an hour, turning the pieces and making sure they don't scorch on either side. As the heat dries out the meat, baste it with the leftover marinade. Season the duck with salt and cook it until it develops a beautiful golden crust. Your grilled duck is ready.
Caloric content of the products possible in the composition of the dish
- Duck II category - 287 kcal/100g
- Roast duck - 401 kcal/100g
- Duck of the I category - 405 kcal/100g
- Garlic - 143 kcal/100g
- Ground black pepper - 255 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- White wine vinegar - 14 kcal/100g
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