Salad with avocado and grapes

Very tasty salad for the festive table! Avocado is a very useful product, which, having its mild and neutral taste, goes well with many products.
Siberian cooksAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 6 % 1 g
Fats 61 % 11 g
Carbohydrates 33 % 6 g
125 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 15 min
  1. Step 1:

    Step 1.

    Prepare our salad ingredients. Peel the avocado.

  2. Step 2:

    Step 2.

    Cut avocado slices with medium-moderate hardness.

  3. Step 3:

    Step 3.

    Cut tomatoes for our salad. Tear the lettuce leaves with your hands and put them on a plate.

  4. Step 4:

    Step 4.

    Spread avocado slices on lettuce leaves.

  5. Step 5:

    Step 5.

    Slices of tomatoes and kishmish grapes are also spread on lettuce leaves.

  6. Step 6:

    Step 6.

    Add salt and pepper to the salad to taste, season with olive oil. Let's decorate the salad with parsley, basil and cilantro.

  7. Step 7:

    Step 7.

    Bon appetit to everyone! We cook delicious, we cook simply, we cook an exotic salad at home together!

A very delicious salad for your festive table!

The calorie content of the products possible in the composition of the dish

  • Tomatoes - 23   kcal/100g
  • Grapes - 65   kcal/100g
  • Avocado - 208   kcal/100g
  • Fresh basil - 27   kcal/100g
  • Dried basil - 251   kcal/100g
  • Dried ground cilantro - 216   kcal/100g
  • Coriander - 25   kcal/100g
  • Cilantro, coriander - 25   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Salt - 0   kcal/100g
  • Olive oil - 913   kcal/100g
  • Lettuce leaves - 12   kcal/100g

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