Currant Chutney

Don't know what else to cook from berries? The recipe is for you! Currant chutney is suitable for various meat dishes - the perfect combination. In addition, this sauce harmonizes well with cheeses. A bright solution for those who are tired of cooking only jam and compotes from currants. The recipe will allow you to look at these berries from another side, completely unexpected for many. The taste of chutney turns out to be bright and rich, and the color is incredibly beautiful. The highlight of the recipe is that the chutney does not need to be cooked, which means that there is a maximum of vitamins left in it.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 5 % 1 g
Fats 0 % 0 g
Carbohydrates 95 % 19 g
80 kcal
GI: 58 / 0 / 42

Cooking method

Cooking time: 25 min

Chutney is an Indian sauce that can be made from completely different berries or fruits. As a rule, chutney tastes sweet, with spicy notes. Additives can be anything - spices, and different vinegar, and wine, and onions or chili peppers, mustard. In general, a wide field for experiments! Today I propose to cook currant chutney.

To prepare chutney according to this recipe, you need to take fresh and ripe berries - half red and black currants. The more ripe the berries, the sweeter the sauce will be. We sort out the berries, remove the twigs, then wash the currants and put them on paper towels to dry.

Next, we transfer the berries to a suitable container in size. With a potato masher, we are mowing berries. You can also use a fork. We think carefully so that all the berries are crushed.

Add balsamic vinegar to the berries, then add honey. It is better to take fresh, liquid, transparent honey. Otherwise, honey should be melted in a water bath (without heating above 40-50 degrees).

Pour salt and ground black pepper, mix everything well. Be sure to taste and, if necessary, adjust the sauce, making it more salty and spicy. The sauce is ready! It can be served immediately to the table or put in the refrigerator if you plan to use it a little later.

Chutney is best consumed on the same day. The ideal solution would be to decorate it when serving with small mint leaves.

Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Honey - 400   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Salt - 0   kcal/100g
  • Black currant - 38   kcal/100g
  • Blackcurrant, freshly frozen - 44   kcal/100g
  • Red currant - 39   kcal/100g
  • Balsamic vinegar - 88   kcal/100g

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