1. Main Page
  2. Second course
  3. Pilaf with shrimp

Shrimp Pilaf

Add some variety to your menu with a delicious seafood pilaf! This shrimp pilaf is a great pick for seafood lovers — and anyone else at the table. For this recipe it's best to use a starchy Arborio rice and standard shrimp. The ingredient weights assume the shrimp are already peeled.

MichaelAuthor avatar
Recipe author
Pilaf with shrimp
0
0

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 21 % 8 g
Fats 21 % 8 g
Carbohydrates 59 % 23 g
209 kcal
GI: 13 / 87 / 0
  • Ready to cook? Let's get started:
    • Peel the onion and cut it into small dice.
    • Peel the garlic and crush the cloves with the flat of a knife.
    • Sauté the onion and garlic in a mix of olive oil and butter.
    • After about three minutes, remove the garlic from the pan and add the rinsed rice.
    • Toast the rice for about 5–7 minutes, then pour in the dry wine (you can swap the wine for broth or water).
    • Add the salt, ground black pepper, and saffron, stir, and simmer until the rice is fully cooked.
    • Add the shrimp and cook for another 5 minutes.
    • Garnish the pilaf with fresh parsley and serve.
  • Enjoy!

Caloric content of the products possible in the composition of the dish

  • Canned shrimp - 81  kcal/100g
  • Boiled shrimp - 95  kcal/100g
  • Shrimps, peeled and frozen - 60  kcal/100g
  • Fresh shrimp - 97  kcal/100g
  • Raw wild rice - 353  kcal/100g
  • Brown raw rice - 360  kcal/100g
  • Boiled brown rice - 119  kcal/100g
  • White fortified raw rice - 363  kcal/100g
  • Fortified boiled white rice - 109  kcal/100g
  • White rice, steamed, with long grains raw - 369  kcal/100g
  • Steamed white rice, boiled with long grains - 106  kcal/100g
  • Instant dry rice - 374  kcal/100g
  • Instant rice, ready to eat - 109  kcal/100g
  • Fig - 344  kcal/100g
  • Garlic - 143  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Parsley greens - 45  kcal/100g
  • Saffron - 310  kcal/100g
  • White wine - 78  kcal/100g
  • Butter 82% - 734  kcal/100g
  • Amateur unsalted butter - 709  kcal/100g
  • Unsalted peasant butter - 661  kcal/100g
  • Peasant salted butter - 652  kcal/100g
  • Melted butter - 869  kcal/100g
  • Salt - 0  kcal/100g
  • Onion - 41  kcal/100g
  • Olive oil - 913  kcal/100g

Similar recipes

Related and additional categories: