Lauren quiche with salmon shortbread dough

Stunningly delicious fish and vegetable pie for dinner! Loren quiche with salmon is delicious and nutritious. Such a pie can be baked for the arrival of guests or replace them with dinner. Salmon and asparagus are perfectly combined in this baking, although the latter can be replaced with other vegetables if desired. Coupled with buttercream, it turns out simply divine!
olya1989Author avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 29 % 10 g
Fats 29 % 10 g
Carbohydrates 41 % 14 g
191 kcal
GI: 14 / 0 / 86

Cooking method

Cooking time: 1 h 50 min

Before cooking, we prepare all the necessary products. Defrost the dough. I wash the onion, remove the moisture with a paper towel and finely chop it. We wash and dry the asparagus, cut it into small pieces, and leave several whole stems to decorate the finished dish. Salmon is cut into small pieces. Wash, dry and chop dill and green onions.

Turn on the oven to warm up to 200 degrees Celsius. We take a pie mold with a diameter of about 15 cm with a height of 5 cm sides. We spread the dough into it, level it, form the sides, cut off the excess dough. We remove the mold with the base for 15 minutes in the refrigerator.

When this time has passed, we put a piece of parchment on top of the dough and fill it with cargo. It can be peas, beans, rice, lentils or buckwheat. Put the mold in the preheated oven and bake for 10 minutes. After we remove the parchment along with the load and bake the dough base for another 8 minutes - until golden.

Reduce the temperature to 160 degrees, and remove the mold with the base from the oven. The bottom of the base is evenly smeared with mustard.

Put a large frying pan on medium heat, put a piece of butter in it, melt it. Put the leek in the pan, fry it with constant stirring for 5 minutes. It should become soft. Remove the pan from the heat.

In a separate container, we put together pieces of salmon, chopped asparagus, fried leeks. Mix and spread on a base greased with mustard. In another container, beat the eggs with cream, add salt, dill and green onions and stir. Fill the pie with this mixture. We put the pie form in the oven for 45 minutes.

We put the asparagus stalks left on the bottom of the pan and pour boiling water so that they are covered with it. Leave for 2-3 minutes, and then drain the water. We place the stems on the finished cake and serve it to the table.

Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Buttermilk - 36   kcal/100g
  • Cream of 20% fat content - 300   kcal/100g
  • Cream of 10% fat content - 120   kcal/100g
  • Cream - 300   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Asparagus - 20   kcal/100g
  • Dill greens - 38   kcal/100g
  • Steamed salmon - 197   kcal/100g
  • Boiled salmon - 189   kcal/100g
  • Fresh salmon - 140   kcal/100g
  • Shortbread dough - 379   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Leek - 33   kcal/100g
  • Green onion - 19   kcal/100g
  • Salt - 0   kcal/100g
  • Dijon mustard - 143   kcal/100g

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